stress it is the evil of the century, many people suffer and hardly you get rid of him. But mother nature, always so wise gives us with their plants, home remedies to combat and reduce the stress in a meaningful way. I hope that you serve as aid.

E.g. Borage, a plant whose juice will help us combat the stress and feel much better. In this case is used the water of Borage, which helps regular abnormal hormonal activities in the body that are the triggers for stress. or Valerian, a plant very well known and used in many places. This plant helps us in the same way that the water of Borage. It is even widely used to help the insomniacs fall asleep. Her can take in capsules

And ginseng, its consumption enables our body to combat stress, in addition to being a great restorative. I also recommend Linden, which is well known for its soothing power, although it is soft, helps much.

Viton messages of life

Tags: Antistress, Antistress plants, plants medicinal