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session of yoga to welcome the summer? Nothing better to maintain our muscles toned and flexible, eliminate postural pains, keep joints in shape and feel in harmony with the world outside.

In this video, which is the best I’ve seen on the network, we have five minutes of breathing and warm-up for practicing yoga. It explains clearly and step by step what to do to properly carry out this wonderful activity. To enjoy it!

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via / Clubligeresa.es.

Tags: yoga exercises, health videos, yoga videos

according to a study by researchers at Children’s Hospital of Philadelphia (United States), a hormone on animals would be responsible, that women are more sensitive to stress and more prone to suffer from it, than men.

With this study, has shown that signals that sends the brain function differently in women and men. In this way, women become more likely to suffer stress, due to the hormone corticotropin-releasing hormone. to reach this conclusion, Valentino and his team analyzed the responses of the brain of a group of rats in a situation of effort and stress: found that neurons in the brain of female rats had CRF receptors which jumped with more power before the cell signals in contrast with their pairs males.

I.e. the female response to the CRF was greater. Which implies that we have already commented, the females were suffering from stress of sharper even than the males form. However, still can not say that mechanism to work equal in mice than in human

Vitadelia Syogra

Tags: hormonal imbalances, stress, medical studies

is little known that the main component of the popular aspirin, acetyl-salicylic acid is an effective preventative of infarction or stroke when consumed on a daily basis and in low doses. That being said, we must remember something that should be very present in our lives: medications (and aspirin) should only be used under medical supervision to avoid risks.

Many people taking aspirin (whole or part of them) to prevent this kind of problem, but what not everyone knows is that they only serve as prevention in coronary or cardiovascular disease. In other words, that in healthy people not serves nothing.

and in addition to being somewhat useless also can be a dangerous habit . A British inquiry has found that aspirin can be very harmful for the body of healthy people, if taken daily or in excess

Acid acetyl-Salicylic can cause bleeding internal in the body, and also does not prevent death by heart attack. So know you: in any case should first consult a doctor, and expect that we recommend or prescribe medications to.

Image / Wallula Junction.

Tags: aspirin, studies medicine, heart attack treatments

spare

is well known, that the NAP has always been a custom very healthy, but is not entirely true. While our heart and to relieve the stress of the day, a NAP hand of Holy, but has been discovered that NAPs fat.

Why is this happening? To respond before we need to know as it occurs. When we eat, blood focuses on our stomach that we began to make the digestion and the rest of our body relaxes, entering what is known as nostalgia. but what we achieved in addition to relax is to lie to a NAP, to our metabolism will slow so digestion, not only is heavier if not that ralentizamos the absorption of fat and burning them.

If we make the NAP, we will not activate our organism, since as night approaches, this tends to slow down more and more. The best is to alternate the days you’re going to make NAP, or only do so in really stressful days and weary.

Viton Maga Tripod

Tags: metabolism, napping, NAPs fat