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POWERade Powder Ice gored the new isotonic drink

POWERade

when we do sport it is essential that we maintain good hydration of our body, because we lose a two per cent of our weight in water, making it more than advisable the replace fluids in an appropriate manner and not undergo alterations that thus lowering our performance, we can lead to a big blow heat.

If not invigorate liquids we lose a lot of minerals such as potassium and magnesium that will cause us a muscle weakness, reluctance, apathy, and we sweat dream, muscle spasms, calambrez or stiffness.

So that this doesn’t happen to us is very good to always have your isotonic drink to recover all these nutrients. One of the biggest drawbacks that have this type of drink for athletes is the presentation of the same, as is required to have enough space in the fridge for go storing each of the bottles and the price it costs to each of them.

But with Powerade Powder Ice gored those problems are now solved because to be a powder version, it allows the preparation of the isotonic drink in a few minutes. You can prepare up to 6 liters of drink with just 480 grams of product, so forget fill the fridge of isotonic drink bottles, because now you can have the ready product at any time, is also much more economical than a drink isotonic normal

This new Powerade isotonic drink is adapted to provide the necessary levels of minerals, water and carbohydrates we tend to spend when we practise some sport.

If you prepare you a bottle with 100 ml of the product, will bring to your agency 34 Kcal are sucrose and maltodextrin basically. With regard to minerals contributes 51 mg of sodium, potassium 5.2mg, 1.7 mg of magnesium and 6.4 mg of chlorides, obtained from mineral salts such as sodium citrate, potassium citrate and magnesium chloride

So if you are proba isotonic usual consumer the new Powerade Ice Storm always but in dust. It is a format easier to carry and that besides being more economical lets you save space in your fridge.

Tags: activity physical, isotonic drinks, powerade powder ice gored

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Electronic cigarette review

Electronic Spanish society for Pneumology and thoracic surgery (SEPAR) and the American Drug Agency (FDA), is not as nice as they paint.

Apparently found carcinogens like nitrosamines and diethylene glycol, anabasina and beta nico-tyrina in analysis. Which means that it can become very dangerous for health, and we must therefore have a certain caution. already exist as Australia, Canada, Germany and Switzerland, which have banned their commercialization and countries since the World Health Organization (who), is beginning to ban its advertising as a method to quit smoking.

I personally use this method to quit smoking, and so far I thought had no risk, to be only vapor that is inhaled, but according to surveys is not as harmless as it seems, will have to wait for more news.

Vitadelia move to better life

Tags: cigarette, medical studies, risks electronic cigarette

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The properties of the turnip

The turnip unfortunately it is not highly appreciated in the kitchen, or for many of us, me personally I do not like, but this vegetable has many benefits and properties that give us and we are therefore going to analyse it in depth.

A single portion of turnip, offers us potassium a banana, high in fiber, large amounts of water, and low in calories. In addition, it has a good supply of calcium, magnesium and phosphorus and has varied B-complex vitamins including folic acid, thiamine and niacin. a vegetable that we can eat it in different ways, thanks to its versatility, we can take it raw in salads, in the form of pure, or accompanying some of our dishes. We can even take it steamed or panfried.

Not must waste this vegetable that is present throughout the year. A good way to take care of and a balanced diet, would be if we adding to this a little turnip per week. As you have seen it is very rich in nutrients.

Viton for serving

Tags: Benefits food, benefits turnip, turnip properties

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Different homemade remedies

Different likes home remedies, without never despise the traditional medicine, you are in luck, because today I bring you some homemade recipes for different problems. I like natural medicine by its lack of side effects in our body, I suppose that you happen to you as.

We are going to see an effective remedy for headache, consists of Peel and cut a potato and wrap in a cloth with coarse salt and applied it to you on the forehead or temples. On the one hand the potato starch is anti-inflammatory and salt helps to reduce the pressure in blood vessels. if you’ve resfriado and you can not stop coughing, there is a very good remedy to which we need an Apple, 15 dried figs, 250 grams of honey and a liter of water. We put to boil for 10 minutes and let cool. We already have a great natural syrup that will help you to expel mucus and relieve cough.

If you much tides in the car, the ginger will be your best ally. OS 0 ’ 5 grams of boiled ginger powder, take it one hour before leaving and really as does not have the typical nausea, even been recommended by the who.

Today women above all health

Tags: headache, nausea remedies, home remedies,

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Baldness by stress could be stopped thanks to a new substance

Baldness baldness is an evil that affects many people, especially men, but also occurs to a lesser extent on women. For years we seek a solution to this problem, but without success. Up to now.

Apparently has found a substance able to stop the balding process activated by stress. It is a substance able to block the receptors of a hormone associated with stress, corticoliberina and turn to regenerate the lost hair. for the moment only have done tests in mice genetically mutated so that no large amounts of corticoliberina. Were they injected the substance, called astressin-B and the results have been very good.

But there are still a few years, so that we can try this new tool against baldness. Of time and as we have seen, works perfectly in mice, we hope that soon it can be used in people

Vitadelia Woratek

Tags: medical studies, problems baldness

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips