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Tips to keep your mind young

03/consejos-para-mantener-la-mente-joven a new study doctor to keep a young mind and healthy it is conducted by the organization Public Health England, is based on calculations of data on the bad habit of not practicing any exercise, consumption of alcohol and tobacco, as well as clinical data on blood pressure and cholesterol level, according to The Independent, the project will be launched in the coming months. The natural process of Aging Brain we can’t stop it, but you have to take into account that this increases in people who carry a lifetime of unhealthy habits, making your brain age faster than normal, since they destroy the gray matter of the head. but may exercise the brain to keep it young and away from the insanity of this is what we speak British specialists to study mental than us they are, since they claim to have 7 rules that could help prolong the youth of our brain. tips-to-keep-your-mind-young here the 7 tips on How to keep the brain healthy. 7 tips against aging brain: 1. walk outdoors. Is activity will help you so the brain receives a constant supply of nutrients that are necessary for proper operation, as well as walking will help you to keep fit. To read the rest of the tips go to Glovege.com our digital portal: keep young minds, not to fall into...

9 steps to create a morning ritual

Body Care, General |

03/9-pasos-crear-ritual-matutino the morning rituals help us to achieve our objectives, since as we will create us the habit we are reaching small goals desired little by little, making us feel good with us. Here we show you a series of steps of how to make a successful morning ritual with 9 simple Tips in order to help you and encourage you to continue with those purposes that get always wanted to make. Is true that morning routine is one of the most difficult follow, since if we are not to costumbrados to perform a series of activities immediately to get up from bed, do not wake up to the moment in which we open our eyes. 9-steps-to-create-a-morning-ritual this list of How to make a good routine that will help you to make the activities that you propose in the moment in which you wake up automatically. So we decided to share with you these 9 steps to create a morning ritual: 1. Determines a point of support. It recognizes that most important piece that makes everything fall into place. You conceived your ritual with the objective of completing something important. An example would be the waking up at 6:00 am and exercise for 20 minutes, this will help you in your energy recharge for the day, whatever it is important for you, give you their time and showed. 2....

Tips to improve wireless connection

Body Care, General |

02/tips-mejorar-conexion-inalambrica sometimes has passed the quality of your signal WiFi has failed and that your browser has gone crazy, today I present 8 practical tips to improve your wireless network in a simple way. Remember that WiFi signal works through electromagnetic waves that propagate in the air, therefore they may have physical interference (a wall) or even some other waves (microwaves) can hinder your connection wireless. what can we do if our signal is failing? Below I present the following recomendacion: 1. Place the router in a strategic location. Must be in a place free from physical interference and away from other waves that may cause any interference. There are signal amplifiers, this will cause the signal to be more extensive and reaches in more distant places. Do not put the router in the soil, the more elevated this, it will be much better and you do not place it close a TV. 2. change the channel of the router. Sometimes we share the channel with a friend or neighbor, using the same by default, the most common is 6 in the band of 2.4 Ghz, there are about 11 channels. Each model changes differently. 3. updated firmware. Each model has a different update, you must enter the router manufacturer’s website and upgrade the latest firmware that you present there, remember to always begin with the numbers 192. 168xxxxxx....

They discover a “reset button” in the human biological clock

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02/descubre-boton-reinicio-reloj-biologico-humano was the discovery by the team of researchers from the University of Vanderbilt, same saying to his opinion that it can lessen the adverse effects to the health to work in night shifts. This new revelation about the Reset button ” for the biological clock in the brain could help with the procedure for diseases such as seasonal affective disorder, lessen the effects for people working in shifts at night, as well as the jet lag . this scientific study was conducted by Vanderbilt University experts, in the State of Tennessee, have tried for years to know how that works, as well as its basic functions, which has the internal biological clock of each person, this in order to be able to control it. they-discover-a-reset-button-in-the-human-biological-clock Professor of Biological sciences at Vanderbilt University, Douglas McMahon notified: we have discovered that we can change the rhythms of sleep and wakefulness of an animal by artificially stimulating the neurons in your biological clock master, which is located in an area of the brain called with a laser and fiber optic suprachiasmatic nucleus ” said the director of the study. On the other hand the magazine Nature Neuroscience ” published in the Edition digita l one of its new articles, where it stated that researchers have found a magic button ” as they call it. One of the techniques that were used...

5 tips for a perfect Valentine among Geeks

Body Care |

02/san-valentin-geek for some Valentine’s day is synonymous with traditional things, since you have to buy flowers, chocolates and a romantic dinner for two, demonstrating how much want one person to another. But, what about the couples Geeks? Today we have for you 5 tips, which are worth more than flowers and chocolates, this Valentine’s day, surprise your partner geek of the easiest way, demonstrating how much confidence you have your girlfriend geek (o). 1. gives your Netflix password. This give him to understand your partner, that you really want it at all times, and will spend time with her, watching movies and series, can even share the Netflix subscription, in the future for something you start, is like share the cost of the House … Surprise her that Valentine watching Game of Trhones ” with some popcorn aside. 2. be sincere and not escodas you nothing. 5-tips-for-a-perfect-valentine-among-geeks of time to rely on their partners, is time to sit down together and say I love you, it’s time that you know the password of my account in Facebook , with these words do cry of joy your partner, demonstrating, there is nothing to hide with him or her. According to a study from Pew Research Center, the 2014 shows that one in four people in a relationship of more than 10 years provide their passwords to their partners, while others...

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Tips to keep your mind young

9 steps to create a morning ritual

Tips to improve wireless connection

They discover a “reset button” in the human biological clock

5 tips for a perfect Valentine among Geeks

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: