Adapt to the change in schedule may be a little more difficult because in order to vacation.
Adapt to the change in schedule may be a little more difficult to coincide with the end of the holidays. Warning of the Spanish society of Neurology (SEN). -change of time can cause sleep disorders, difficulty to get up in the morning and tired by the mismatch between our biological clock and real time – after the end of the holidays, our brain has to adapt again to schedules and daily routine -people who suffer from migraines, epilepsy or any sleep disorder may experience changes in the frequency and intensity of your symptoms Spain, April of 2013.- La Sociedad Española de NeurologÃa (SEN) warns that, while it is common that in the days after the schedule changes appear certain motivated disorders of the mismatch between our biological clock and real timeThis year these may intensify a bit more by coincide with the end of the Easter holidays. Usually need between one and five days so that our brain adjusts to the new time. If already on, losing an hour often pose more difficulties that win it, the fact that also this year has coincided with the end of Holy week and we have to go back to the day to day, may mean more difficulties of adaptation ”, says Dr. Carlos Tejero, Member of the Spanish society of Neurology. After the end of the holidays, our brain has to...
Read More