Month: September 2011

If you are going through what some women call, terrible menopause, you should be aware that in soy, you will find a very complete food and a perfect partner, that will help you at the moment so complicated.

The so-called

soy isoflavones help to the regulation of estrogen in the body when this hormone begins to decline, something common in women of advanced age, which helps relieve hot flashes or acaloramientos of this stage. in addition to that helps regulate estrogen and alleviates hot flashes, this pod protects our bones from osteoporosis, so it tends to be highly recommended by specialists. In addition, do not contain lactose, is suitable for people with intolerance.

Do not lose anything by testing, in addition it is a very healthy food, I take every day, simply because the welfare provided to my health is undisputed. Consultation with your doctor, sure that also it recommends you.

Vitadelia holism Planetarium

Tags: Tips menopause, menopause, remedies menopause, soy

not long ago, have spoken of tanorexia, but now it is the turn to tanofobia. You ask that it is the tanofobia, however, is the irrational fear of the Sun, a phobia that can create very complicated health problems.

Not to take the Sun can lead to a loss of important vitamin D, which can lead to much more serious problems. As you can cause serious bone problems such as osteopathy which increases the risk of fractures and addition. the lack of vitamin D is associated with an increased risk of developing colon, breast and prostate cancer. In addition, sunlight is a very influential in our emotional health, and exposed to the Sun palia decay, the sadness, the likely and bad humor.

Persons who suffer from tanofobia, try as much as possible to avoid exposure to the Sun, in the event that they should do it, are protected to the maximum, and in a very exaggerated way. More likely to suffer from her are people who are already around a sensitive age, such as 50 years.

The chickpea Viton

Tags: sunlight, fear of the Sun, Sun, tanofobia

if years ago Tan was something taken as vulgar and proletarian, and high society women were constantly covered to keep white complexion, today day be moreno is symptom of health (big mistake) and test of beauty

To the rays of the Sun they were joined by the harmful effects of the cabins of rays UVA. The risk of cancers of the skin, Cellular Aging and burns does not seem to scare away the vast majority, who rush to the beach which lizards or go to the nearest aesthetics to obtain the coveted Tan.The tanorexia or addiction to the Sun is one of the risks of this practice.

this obsession, in principle, is more common in women, although it is detecting an increase in the disorder among adolescents of both sexes aged between fourteen and fifteen years.The addictive effect of the Sun is not only to the aspect that Tan that brings, but also to endorphins (the pleasure hormones) that are released when we take.

In fact, those affected by this disorder is precisely this the main reason for his obsession with pleasure. The process is similar to the effect of any drug, and this was suggested already in 2006, thanks to a study of Wake Forest University (EE)(UU).

As happens with other similar disorders such as anorexia, the tanoréxicos are never enough morenos, produces les anxiety does not take the Sun and experience an intense skin aging. Furthermore, experts note that suffer tanorexia for four or five years shooting chances of skin cancer

Road / Consumer.

Image / Albany_tim.

≫ Foundphotoslj.

Tags: tanorexia, conduct disorders

milk of cow is very nutritious and a fundamental part of the power of human beings, but there are many people who develop allergies to some of its components, such as lactose and casein.In children, these allergies are particularly complicated, that milk is essential for its food.

If a child is diagnosed with allergic to casein, the first thing to do is to exclude completely the cow’s milk and its derivatives (cheese, dairy desserts, etc.) of the diet. If happiness disappears, then may re-enter it cautiously and always under control doctor.

a warning in this respect: must always be read thoroughly the ingredients of products, now that many of them, for example cookies or snacks, sometimes include proteins of milk as an additive. And when looking for alternative foods to include in the diet of children, it should be noted that there are many more options than the soy drink

As well as including the soy drink in the feeding of the child, as well as its derivatives (yogurt, tofu …), should combine it with other vegetable drinks enriched in calcium.And if you want to compensate for the lack of this important mineral, is can eat sardines canned with spine and include recipes nuts, legumes and whole grains. Although vegetable calcium is more difficult to assimilate the body, increase the consumption of these foods will serve to compensate for the deficit of calcium

Road / Consumer.

Tags: children’s allergies, lactose intolerance

If you despertáis in the morning with your eyes glued, difficulty to open eyelids and feeling of irritation and pain to the abri eyes at once, then most likely may called eye dry.It is a very common eye disease which simply consists a decrease in the quantity or quality of the tears of the people.

Dry eye is more common in older people, because with age the lacrimal tend to produce fewer tears. Cure short, unfortunately, does not exist; But yes may be eased so considerable.

the exposure to the wind or dry environments are very counterproductive, as well as loaded with smoke-free workplaces. Chlorine from swimming pools also has negative effects on dry eye, and not wear contact lenses

It is good increase the level of humidity of housing by placing humidifiers devices; another option, in winter, is placed containers filled with water on the radiators to form steam.

Lack of sleep worsens considerably dry eye, as well as the constant contemplation of television or computer screens. Blinking very often is very beneficial.

To finish, you should always use sunglasses and, moreover, can we refresh our eyes with artificial, tears are the best treatment.Image / Rickosinfo.

Tags: eye diseases, dry eye