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Negative calories another myth

one is surprised of the … .peculiaridades (if not anything else) that appear on the network, the last I read are the “ negative calorie “. Well, it is obviously not a new theory, it is a theory that emerged in the 1990s with the book Foods that Cause You to Lose Weight: the Negative Calorie Effect, of Neal D. Barnard. According to her there are food than to be “ processed ” need one higher calorie intake to provide.

As always, advancement that there are no negative calories, medicine, nutrition or biochemistry are felt to this theory. But to explain it in an informative manner, with negative calorie foods you would find rice, i.e. half of the Asian population would have already starved to death, apparently according to this theory the calories necessary to process the rice they are superior to those that provide. from here took the opportunity to do a little thinking and critique of a blog as a nutrition pro, to include a post like this. This blog already has enough experience and success, but I’m surprised that it includes theories such as those listed without contrast the information not the least, in the same way that I am unable to understand as it is possible that “ promote ” products miracles or 0 calories, when it is well known that there is no. Even if a product is free of sugars or fats (must be cookies without flour, because at the time are a cereal, they are calorie), will have protein and calories. Every time I think blogs dealing with nutrition and health require a self-regulation, although it is minimum.

Tags: negative calories, myths

Gold as an antioxidant

General |

is known that from time immemorial that he have given great medicinal properties to gold, but with the development of modern medicine, its use became residual and only in branches under suspicion of being pseudosciences as homeopathy still using it.

Today with the study of antioxidants we know that not most heavy metals have the ability to absorb electrons, i.e., neutralizing the terrible radical free.

What is the difference of the gold to other metals? really, apart from its excessive value, can neutralize free radicals, but is not an essential metal, which means that we do not need to take it in the diet.

unlike other metals, it is not toxic and cases of allergy are scarce. But there is something that disturbs me, remains unchanged in the fluids physiological, in this case as it is able to be reduced and take electrons (and therefore neutralizes the radicals)?

Leaving aside the question, according to the McMaster University in Ontario (Canada) the Golden State in case of injection could be really effective for treating rheumatoid arthritis. This disease is caused by the formation of the peroxinitrato, an oxidizer of cells and bone. Therefore the gold would be capable of neutralizing this substance. They are still provisional results, but they could stop being so

Tags: antioxidants, gold

Operation bikini 10 simple tips (II)

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Above: operation bikini. 10 simple tips (I)

this Council is a warning about what never need to do to lose weight: fast for days. It is known by all intents and purposes which is not to eat, it is obvious, lose weight. Despite the fact that we are not prepared to resist the temptation to eat, but to accumulate the highest number of potential energy reserves, if you perform a fast lose “ fat ”, i.e. tissue adipose.

What happens once you lose fat if we’re performing fasting? although yoyo or rebound can be confused with the effect, is not exactly that. The rebound effect is a “ fake slimming ”, where we lose fat, but glycogen, as we have mentioned other times. In this case is to consume the fat in our fat cells (cells that accumulate FAT), but our evolution comes into action. for thousands of years have been fasting phases and stages of food in abundance, to him we must in part be so efficient to accumulate fat, but that occurs when these have been exhausted and we return to feed as normal? These return to fill with ease, what is more, our agency will provide a higher percentage of what is common to the accumulation of adipose tissue.

Why is this phenomenon? to the Agency provides for the possibility of suffering another period of fasting, which decides “ heal health ” and accumulate as much as possible.

This does not mean that the fast is useless, it is for “ debug ” and lose weight dramatically, but exercise in fasting can be very beneficial for “ burning ” more fats or lipids, than when would do it after lunch or breakfast for example. But that talk in another post

Tags: Fasting, operation bikini, lose fat

Fiber not thins

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do we know that it is fiber? to be honest, there is still some small debate about the accuracy of the term, but as a general rule (and is thus commonly understood) fiber is that part of the foods that we can not digest and which therefore do not provide calories (and is therefore supposed that we not fatten). Well, so far the theory that all can know, but they begin the points, soluble fibre for example sometimes can provide small amounts of calories.

These numbers are negligible, but despite everything, fiber will never make us to burn calories and “ remove what our body does not need ” (as ads) nor. That if the fiber has two significant benefits who increase their amount of fiber notice quickly: he will go to the bathroom more often and will have a feeling of satiety with greater ease.

Fiber not Digest “ drag ” content ingestion, which in a society where many people suffer from chronic constipation (and unknowingly) is ideal, but obviously more going to the bathroom does not make us lose weight, although if we released that feeling of swelling which sometimes suffers.

know that you can wonder say that no thins, and Furthermore, it is not perhaps entirely accurate, but it can help to lose weight or better, to control the desire to eat, but we will never “ burn ” what exists.

May even get to slow down the absorption of fats and sugars, especially beneficial if you suffer from cholesterol, but not, weight loss, eventually absorbing alike. That if, as we have said, to take her along with plenty of water tends to “ swell ”, which can cause a feeling of satiety especially useful for people trying to lose weight.

Tags: lose weight, fiber

The morning after pill will not need recipe

General |

According to sources from the Ministry of health and Social policy, the morning-after pill after emergency contraceptive known will be sold without prescription in pharmacies and anyone, including minors. The debate is open, but we clarify the mechanism of action of this drug

to tell the truth, there are few substances having so many effects at the same time as Levonorgestrel is a contraceptive and in turn prevents the embryo nest. As you know, this medication must be taken within 72 hours, the limit of nesting. The clinic has shown us that, through mechanisms ovocidas and spermicides prevents fertilisation of the first, i.e., in this regard would act as a common contraceptive. in turn can prevent the nesting (or implementation) of the embryo, what is this? Once fertilized the egg, the genetic material of the sperm and the egg meets each on their own, in a few pronucleos. They remain merged 24 hours approximately, during which degenerate sperm mitochondria (why we alike them through a maternal). Once formed the Zygote, this must be implanted in the womb of women, which will undergo a series of changes (including genetic) and are “ feed ”. Approximately an 60-80% of the zygotes do not anidarÃ¡n in a spontaneous and natural way.

What does the Levonorgestrel to avoid nesting?

* becomes less acid pH of the uterus (therefore more alkaline)

* affects the movement of the fallopian tubes

Because of this, the Zygote does not implant and is expelled through menstruation. After 72 hours the effectiveness of this pill is almost non-existent, since it has been demonstrated that once the embryo is implanted, this medicine lacks effectiveness; that is why is not an abortifacient.

Tags: the morning after pill

Month: September 2011

Negative calories another myth

Gold as an antioxidant

Operation bikini 10 simple tips (II)

Fiber not thins

The morning after pill will not need recipe

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished:

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: