Month: December 2011

Calm the skin after Sun

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Most of the women we love the summer and we want to enjoy the Sun and get a nice tan in our body to be able to look.It is very important to take care of our skin before, during and after of sunbathing. For this reason the use of sunscreen is vital to prevent the Sun’s rays from damaging or burn the skin.

when we take Sun the skin loses water but also vitamins and minerals important to allow that this healthy. So we have to return the elements that were lost. routine to follow after sunbathing already are on the beach or the swimming pool is, then of being in the Sun we should take a warm shower to close pores and remove the remains of sunscreen that might remain in the body. < br / > then when the skin is well cleanIt must be dried well and using a cream, lotion, milk, sprays or gel that well hidrate skin. You must have elements that have soothing, anti-inflammatory and cell regenerating effects especially for this stage, are known to these products as solar post or Sun.  if the packaging indicates that it contains Linden, Chamomile, aloe vera even better as these plants are very good to moisturize the skin and give a feeling of freshness.  is important to move the product that we chose for the skin to regain the water throughout the body and avoid that is dehydrate already that it will look with a dry appearance, irritated or spotting. Also avoiding premature aging of the skin from the Sun.  if you want to use natural products we can overlook us body the leaf of aloe vera or tomato since they have important moisturizing qualities and refreshing ideas for after exposure to the Sun. < br / > This routine solar pos must be followed by women of all ages to maintain health and beauty of the skin of the body. < br / > you can enjoy the Sunachieving a good Tan and care for the skin at the same time. But we must take the time to follow this simple routine that will enable us to preserve the retrieved color but sobre our skin health.

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Eliminate cellulite

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Cellulitis is an enemy of almost all the women in greater or lesser measures most afflicted. It is not a disease but we are concerned because a the unsightly showing our body and this may affect our self-esteem. < br / > there are certain foods that help to reduce and prevent cellulite, that they have low levels of sodium and a high content of potassium, which is very beneficial for the body.

you are approaching the list of foods to make them you can include in your daily diet and thus give fight cellulite. < br / >-fruits like banana, black grapes, apples, strawberries and strawberry, Orange, grapefruit. < br / >- vegetables such as sprouts from Brussels, eggplant, pumpkin, carrot, broccoli, sweet potatoes, spinach, garlic, onions, peppers. < br / >-other foods such as nuts, wheat germ, oats, and all kinds of cereals, olive oil, you green between the more important. < br / > the consumption of these foods in varied but periodic form is a form of incorporate antioxidants, minerals, vitamins and nutritional properties very positive. < br / > reduce the consumption of salt and refined sugars in foods and beverages is essential to reduce and combat cellulite. < br / > junk food and soda in all categories are not recommended for those who want to improve or counteract cellulite. < br / > healthy eating is key so that the body eliminates toxins, liquid and favours a better recovery of the body internally and then this is reflected, regardless of age to have. < br / > the frequent exercise is very important, treatments such as massages, Mesotherapy, liposuction, ultrasonic liposculpture, they help to reduce and eliminate cellulite. There are creams and lotions for this very common condition to improve the appearance. < br / > every woman should seek that kind of treatment is best for her, but all must feed off healthy with good habits to be able to enhance cellulite improving. < br / > it is advisable to obtain good results combine several aesthetic treatments, a good diet and exercise in this way achieved very good results. Consult the doctor before starting treatment is vital to advise us on that technique, cream or beauty treatment can do to combat cellulite.

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Lymphatic massage

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Lymphatic mansaje as its name indicates it search system stimulate lymphatic with his hands and fingers. Its goal is to help eliminate toxins that accumulate in the body massaging lymph nodes. < br / > nodes lymphatics which are in the face, armpits, neck, English, pelvis, abdomen, throat, chest, near the elbow, pelvis, Chin and the clavicle are the areas of the body where massage is practiced. < br / > this lymphatic massage is used to treat conditions as cellulite, as treatment for some aesthetic operations, varicose veins, fatigue in the legs, fibromyalgia, prevention of stretch marks, to improve chronic disease of the Airways such as rhinitis, pharyngitis, sinusitis.

as well as help in case of dislocations, muscle jerks, arthritis, arthrosis, osteoporosis, facial edema, tendinitis, problems of nerves and anxiety. < br / > also improves the digestive system and circulatory system. This massage helps fight high blood pressure, headaches, depression other affections. < br / > this massage is very effective, although soft movements by which patient does not feel pain when you receive. < br / > lymphatic massage sessions are about 45 minutes to 1 hour to make it truly complete. This type of massage is received with a very slight or no clothes for the massage can touch the correct points in the body. < br / > do not use creams or oils, it is a dry massage very beneficial for the health. < br / > after the massage you have need to go to the bathroom to eliminate toxins through the urine. < br / > after a session of lymphatic massage feels a very pleasant feeling renewed body and very relaxed. < br / > this massage can be received by people of all ages who want to prevent or fight some diseases. If we doubt must consult to the doctor so we advise if it is convenient for us to use it or not. < br / > the lymphatic massage helps to keep us healthy both inside and outside our body. This body massage offers aesthetic benefits but also in people’s health, why doctors so recommend often to treat certain ailments. < br / > as any treatment needs several sessions to produce positive results but then become very visible.

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Remove bad smell of feet

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The smell of feet is a problem that shames who suffers from, there may be various causes is the presence of fungus on the feet the most usual. But more importantly, what we can do to counteract it.

Tips to eliminate or reduce the smell of son:

-trying to keep the feet ventilated using Shoes adapted to the climatic temperature, so if we are in the summer try avoid closed shoes. If we need to use SOCKS is important are cotton, wool or other natural fibers that the synthetic do perspire more foot.

– Some natural to test remedies are: wash your feet in the evening with plenty of water and a cup of cider vinegar or with you cold for at least 10 minutes. Another very simple natural recipe is to place 1 litre of warm water and dissolve half a liter of tomato juice and make a bath for 20 minutes is very effective this treatment. < br / >-wash the feet on a daily basis with antibacterial soaps to combat fungal. < br / >-cut a leaf of aloe vera in the middle and rub the gel inside the feet several times a week. < br / >-prepare an infusion with 3 tablespoons of tail of horse in 1 cup of water boil for 5 minutes. Then leave to cool and add lukewarm water for a bath of feet of 15 or 20 minutes, should be repeated 2 times a day. < br / >-footwear is sometimes makes that smelly generate feet by what if this is the case you should use them little to these shoes but also put it inside bicarbonate or deodorant foot powder and leave it for several days. < br / >-our food can influence in having a strong smell foot that must reduce the consumption of garlic, onion, spicy species < br / > it is possible to remove the smell of feet but takes time and is convenient to use various methods to control it and make disappear. < br / > it is essential to try to avoid that your feet sweat as little as possible, frequent cleaning is very important. Dry well feet after bathing avoids appearing fungi and with them the stench. < br / > deodorants of feet, soaps and natural remedies can be made that we let us suffer for this problem that affects many people.

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Increase of fashion sunglasses

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Glasses are an accessory very top and used consistently. But it is also an important element for many people who need to see. Today having to use sunglasses increase is not a major aesthetic problem, that there are a wide variety in market. It is possible to take care of the health of your eyes without ceasing to be splendid. Women They can lead glasses to see, with style and fashion. Trends in sunglasses with increased son:

–lenses with marcos square, fine and retro style in different colors like red, black, blue, grey, green. This type of glasses help soften the face that they give a relaxed for being light. image

–Lenses with large frameworks, it seems a contradiction, but for several years this fashion nerd cool style or intellectual. These glasses are really big, attract attention and highlight our eyes in the face, this type of glasses remains very well for some women.

–Lens style vintage are always in fashion, they are a classic. Size medium and forms are retro.

-Oval frameworks has been using for some time and are still fashionable.

Every woman should try several styles and models of goggles before deciding and see which best suits your face. The shape of the face and the features of each person makes the glasses look differently to each. It must also take into account the age and were used when the glasses that match your lifestyle.  It is very important that sunglasses are an element in the face that does not distract and it is the first thing you see the face, you must also hide the eyes.  We must have patience when it comes to choosing the right framework, see shapes, sizes and colors. Everything must be harmonious so that our face continue wearing with glasses on.  Can be fashion with glasses with only increase need to be creative and encourage us to show how well remaining when the model is perfect.

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips