Month: September 2012

08/beber-agua-limon-mejora-salud lemon is a healthy food, it contains many vitamins that help to regulate the functions of the body and even to control overweight. Since it is a very acidic and unpleasant food for some, the best way to take advantage of the properties of the lemon is drinking it in infusion. hot lemon water helps improve the health of people in different respects; can help wounds heal better, reduce the bad breath and improve digestion. , May even help fight addiction to coffee, making it a healthy drink for eating in the morning, totally natural and energy. Would you like to learn more about the benefits of drinking lemon water? We invite you to read the full story at the link below: know the 10 benefits of drinking warm lemon...

08/comida-asada-riesgo-obesidad studies say that grilled food to coal or dry heat increases the risk of obesity and diabetes. Seems that the dry heat on food created a compound that promotes weight gain. Bad news for lovers of roasts, however it is important to take into account the recommendations of scientists but we want to end up with health problems in the long term. It is better the healthy foods, but must know how to choose it. the studies were published by the University of Sinai, where he revealed that on food heat tends to produce two harmful compounds in human metabolism. These are the methyl glyoxal (MG) and an advanced type of glicato (AGE), the which inhibit the body mechanisms to control inflammations. Without these mechanisms, the body is defenseless against diseases such as diabetes. Information was obtained by a study that was held in two groups of lab rats. The first were fed food with high levels of MG and the second group of rats a diet without MG. Rats with a high level of MG developed a resistance to insulin and increased their body fat, while the other group of mice did not show any change. Professor Helen Vlassara says that the continuous intake of grilled food, tends to reduce the body’s defenses and undertake resistance to diseases. Equipment has made recommendations to people who change their methods...