“<\/p>\n
Sydney (Reuters) – people who spend too much time sitting at a desk or in front of the television are more likely to die than those who only spend sitting a few hours a day, said an Australian study that evaluated mortality over a period of three years.<\/p>\n
researchers, whose results appeared in the Archives of Internal Medicine, found the relationship between being too much time sitting and a shorter life even taking into account other factors such as the amount of moderate or vigorous exercise, as well as the weight and other measures of health.<\/p>\n
This suggests that the alternation between the time being seated and soft, like walking to slow pace or active tasks physical activity, could have important benefits in the long term, they added.<\/p>\n
“When we give messages to people about how much physical activity should do, we need to also talk to them about the idea of reducing the amount of hours spend sitting daily”, said Hidde van der Ploeg, author of the new study from the University of Sydney.<\/p>\n
of more than 200,000 adults over 45 years, van der Ploeg and his colleagues found that people who reported spending at least 11 hours sitting a day had 40 percent more than likely to die that those who sat less than four hours daily.<\/p>\n
However, that does not prove that sedentary lifestyle by itself shortened life, he said, adding that unlimited differences among people who spend too much or little time sitting there every day.<\/p>\n
team surveyed some 220,000 people of new South WalesAustralien, zwischen 2006 und 2008, einschlie\u00dflich Fragen \u00fcber den Gesamtzustand der Teilnehmer und die Krankheiten, die waren, wenn sie rauchten und wie viel Zeit sowohl Wahrnehmung vergangen als wird sitzen an den Tag.<\/p>\n
dann das Forschungsteam unter anderem Track Befragten mit australische Aufzeichnungen der Mortalit\u00e4t um durchschnittlich fast drei Jahre, in denen starben 5.400 – zwei bis drei Prozent-.<\/p>\n
sie fanden, dass das Risiko von zus\u00e4tzlichen Sitzen blieb unabh\u00e4ngig davon, ob Menschen ein Normalgewicht oder \u00dcbergewicht, f\u00fcr die Zeitdauer verbracht hatte arbeiten und wenn sie gesund waren oder gesundheitliche Probleme hatten<\/p>\n
Van der Ploeg sagte, verbringen zu viel Zeit sitzen Blutgef\u00e4\u00dfe und den Stoffwechsel von Fett im Blut erh\u00f6hen und Abbau der “gute” Cholesterin beeinflussen k\u00f6nnten.<\/p>\n
“Wenn Sie stehen oder gehen, die Muskeln der Beine arbeiten st\u00e4ndig daran die hilft beseitigen Glukose und Fett Blut”, erkl\u00e4rte. “Wenn sitzen Sie dies nicht passieren, weil die Muskeln nicht aktiv sind,”, sOstuvo.<\/p>\n
Quelle: http:\/\/bit.ly\/Hi0niK<\/p>\n
(Bericht des Genevra Pittman. \u00dcbersetzt von Ausarbeitung von Madrid. Herausgegeben von Marion Giraldo in Spanisch)<\/p>\n","protected":false},"excerpt":{"rendered":"
“ Sydney (Reuters) – people who spend too much time sitting at a desk or in front of the television are more likely to die than those who only spend sitting a few hours a day, said an Australian study that evaluated mortality over a period of three years. researchers, whose results appeared in the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-25256","post","type-post","status-publish","format-standard","hentry","category-allgemeine","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/posts\/25256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/comments?post=25256"}],"version-history":[{"count":0,"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/posts\/25256\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/media?parent=25256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/categories?post=25256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/de\/wp-json\/wp\/v2\/tags?post=25256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}