{"id":588,"date":"2012-04-29T22:09:34","date_gmt":"2012-04-29T22:09:34","guid":{"rendered":null},"modified":"2012-04-29T22:09:34","modified_gmt":"2012-04-29T22:09:34","slug":"less-sleep-more-fattening","status":"publish","type":"post","link":"https:\/\/www.best-dentist-dentistry.com\/fr\/less-sleep-more-fattening\/588","title":{"rendered":"moins de sommeil plus dengraissement"},"content":{"rendered":"<p><a href=\"http:\/\/www.best-dentist-dentistry.com\/wp-content\/uploads\/best-dentist-images\/less-sleep-more-fattening.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.best-dentist-dentistry.com\/wp-content\/uploads\/best-dentist-images\/less-sleep-more-fattening.jpg\" alt= moins de sommeil plus dengraissement width=\"300\" height=\"197\" align=\"alignleft\"\/><\/a> par ce que vous avez tendance \u00e0 souffrir plus de surpoids.<\/strong><\/p>\n<p>Et ce qui se passe parce que dormir un peu <strong>perturbant les hormones qui r\u00e9gulent l&rsquo;app\u00e9tit<\/strong>, tels que la leptine et la ghr\u00e9line, qui peut entra\u00eener non seulement plus faim et mais aussi un changement dans le sentiment de sati\u00e9t\u00e9.<span id=\"more-4110\"><\/span> apparemment il y a plusieurs \u00e9tudes sur les b\u00e9b\u00e9s, montrant que ceux qui dorment moins de 12 heures par jour <strong>&#8211; entre la nuit et jour Pan &#8211;<\/strong> \u00e9galement stockent plus de mati\u00e8res grasses et pr\u00e9sentent plus de risques de surpoids.<\/p>\n<p>Donc nous devons essayer de <strong>dormir plus et mieux<\/strong>, m\u00eame prendre avantage de midi \u00e0 regagner un peu de sommeil avec les PAN, si nous voulons am\u00e9liorer notre qualit\u00e9 de vie et ne vise pas \u00e0 l&rsquo;ob\u00e9sit\u00e9.<\/p>\n<p>Vitadelia visiter les maisons<\/p>\n<p>\u00c9tiquettes : sommeil, l&rsquo;ob\u00e9sit\u00e9, les \u00e9tudes m\u00e9dicales d&rsquo;\u00e9tudes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>par ce que vous avez tendance \u00e0 souffrir plus de surpoids. Et ce qui se passe parce que dormir un peu perturbant les hormones qui r\u00e9gulent l&rsquo;app\u00e9tit, tels que la leptine et la ghr\u00e9line, qui peut entra\u00eener non seulement plus faim et mais aussi un changement dans le sentiment de sati\u00e9t\u00e9. apparemment il y a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[3078,3080,3079],"class_list":["post-588","post","type-post","status-publish","format-standard","hentry","category-general","tag-calcium","tag-davantage","tag-dengraissement","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/posts\/588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/comments?post=588"}],"version-history":[{"count":0,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/posts\/588\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/media?parent=588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/categories?post=588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/tags?post=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}