{"id":768,"date":"2012-08-03T22:08:27","date_gmt":"2012-08-03T22:08:27","guid":{"rendered":null},"modified":"2012-08-03T22:08:27","modified_gmt":"2012-08-03T22:08:27","slug":"foods-recommended-in-adolescence","status":"publish","type":"post","link":"https:\/\/www.best-dentist-dentistry.com\/fr\/foods-recommended-in-adolescence\/768","title":{"rendered":"aliments recommand\u00e9s \u00e0 ladolescence"},"content":{"rendered":"<p><a href=\"http:\/\/www.best-dentist-dentistry.com\/wp-content\/uploads\/best-dentist-images\/foods-recommended-in-adolescence.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.best-dentist-dentistry.com\/wp-content\/uploads\/best-dentist-images\/foods-recommended-in-adolescence.jpg\" alt= aliments recommand\u00e9s \u00e0 ladolescence width=\"300\" height=\"197\" align=\"alignleft\"\/><\/a> l&rsquo;adolescence est une p\u00e9riode de changements hormones et physiques dans lequel le corps n\u00e9cessite <strong>une plus grande consommation de calories et de nutriments<\/strong> qu&rsquo;un adulte.<\/p>\n<p>Les <strong>montants a recommand\u00e9<\/strong> de chacun des types de produits sont les suivants :<\/p>\n<p>\u2022 Produits laitiers (pr\u00e9f\u00e9rence descremados): jusqu&rsquo;\u00e0 4 jour. \u2022 (desgrasadas) viande, oeufs ou l\u00e9gumineuses: 2 portions quotidiennes. \u2022 plante: 3 \u00e0 4 portions huilerie jour \u2022: 2 portions par jour. \u2022 fruits: 3 \u00e0 4 portions de c\u00e9r\u00e9ales, \u2022 jour (int\u00e9grales de pr\u00e9f\u00e9rence): 2 ou 3 portions un jour \u2022 autres aliments \u00e9nerg\u00e9tiques comme le sucre, des bonbons, des boissons gazeuses et des graisses sont ajout\u00e9s qui fournissent l&rsquo;\u00e9nergie mais devraient \u00eatre r\u00e9glement\u00e9s conform\u00e9ment \u00e0 la quantit\u00e9 de calories qui a permis \u00e0 consommer.<\/p>\n<p>\u00c9tiquettes : adolescents, aliments<\/p>\n","protected":false},"excerpt":{"rendered":"<p>l&rsquo;adolescence est une p\u00e9riode de changements hormones et physiques dans lequel le corps n\u00e9cessite une plus grande consommation de calories et de nutriments qu&rsquo;un adulte. Les montants a recommand\u00e9 de chacun des types de produits sont les suivants : \u2022 Produits laitiers (pr\u00e9f\u00e9rence descremados): jusqu&rsquo;\u00e0 4 jour. \u2022 (desgrasadas) viande, oeufs ou l\u00e9gumineuses: 2 portions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[3646,3643,3645,3644],"class_list":["post-768","post","type-post","status-publish","format-standard","hentry","category-general","tag-augmentation","tag-dhumeur","tag-ladolescence","tag-recommands","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/posts\/768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/comments?post=768"}],"version-history":[{"count":0,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/posts\/768\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/media?parent=768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/categories?post=768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.best-dentist-dentistry.com\/fr\/wp-json\/wp\/v2\/tags?post=768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}