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Hopeful smiles

Hopeful smiles

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More than 3.5 thousand Brazilian children already can smile for the first time in his life. Are patients of operation smile of Brazil (OSB), NGOS that performs for free facial correction surgeries and treatments of clefts lip (cleft lip) and palatal (cleft palate).

Hopeful

this work is accomplished through the volunteer work of doctors, dentists, nurses and other health professionals from around the country, and on financial donations that support the offset of the medical staff and the purchase of supplies for the

surgeries.

Between the supporters of the OSB, the Colgate, that there are 10 years contributes financially and with the donation of oral hygiene kits to patients. And this year, Colgate wants to do more: put the promotional products market with the seal Operation Smile. Part of the revenue earned from the sale of these products will be destined to the NGOS in order to extend the number of children assisted

.

www.colgate.com.br/operacaosorriso

the campaign began on 22 February in the shops of hyper and supermarkets and runs until 17 April. Pharmacies, the promotional period is from March 15 to April 13.

this year, 17 programs are planned in several cities, such as Fortress, Santarém, Maceió, Manaus, Rio de Janeiro and Belo Horizonte. There are three types of programs: surgical (the choice of a State for surgeries is made based on demand of patients and in the interest and involvement of local institutions and professionals); postoperative (which aims to monitor the development and recovery of patients); and educational (aimed at investing in the continued training of health professionals and generate a sustainable service structure in each region).

who is the operation Smile

the operation Smile of Brazil (OSB) is a non-profit, médico-humanitária organization, which aims to return the smile and dignity to children and young people with facial deformities, mainly the cleft-palate. The Organization was founded in 1997, and has operated more than 3,500 Brazilian children and offered more than 40,000 examinations specialized multidisciplinary totally free. According to data from the World Health Organization, the incidence in Brazil is of 1/650 live births. This represents about leaking individuals in the country, 300.00 with about 6,000 new cases every year. The operation Smile of Brazil is an integral part of Operation Smile International, founded in 1982, which is today the world’s largest organization dedicated to people with facial deformities, with more than 5,000 healthcare volunteers and more than 160,000 children operated, with operations in 54 countries.

learn more at www.operationsmile.org.br/>

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Partnership with Heart Child Pro to donate tooth brushes

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The TePe, Swedish company market leader in dental brushes in Sweden and Germany, which operates also in Brazil, just close partnership with the medical institution, Heart Child Pro non-profit with the mission to give medical care to needy heart child through surgeries and invasive cardiac procedures.

the TePe is donating 50 monthly dental brushes, being 40 Kids (with ergonomic cable that makes it easy to be handled by small hands) and 10 Classic (with head in larger format geared for teenagers).

the Child Pro performs about 40 attendances downloads, since newborns to teens with up to 19 years of age. The goal of the partnership is to prevent oral bacterial infection, which can affect the heart resulting in subacute Bacterial Endocarditis (heart injury that causes damage often irreversible).

India Pro Heart Child, post-operative pulmonary infections can also be caused by bacteria from the mouth. The TePe also is conducting promotional action in social media

.

every 1,000 people that follow the Swedish company on Twitter (@ tepebrasil), other 100 brushes will be donated to an institution. The last action of free distribution held by TePe happened in March in Morro do Alemão,

Rio de Janeiro.

> www.tepe.com.br/

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Fat Yes, but the appropriate

Fat Yes, but the appropriate

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Fat fats must be present in our diet, as they also play a role in our health, but not all fats are adequate. The idea is to reduce saturated fat intake and increase of unsaturated fatty acids that help to reduce cholesterol.

Therefore must simply follow these tips. For example when using oils for cooking, vegetables are the most suitable, as the olive oil, although this is preferable to eat it raw, but if we have no choice but, olive oil is the most recommended for cooking. < br / > < br / > must avoid fatty meats and eat more fish, also provided that we are going to cook some sort of bird we remove the skin of this. The cold cuts and sausages, it will be better to not abuse, but we cannot eat ham, ham or Turkey.

One of the greatest enemies in this field, are salted fried snacks, which we can replace with unsalted baked or even olives pumpkin seeds sunflower pipes. This is a good way of controlling the consumption of harmful fats to our health.

Viton < br / > Praktos

Tags: food advice, replacement of fats

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Benefits of exercise regularly

Benefits of exercise regularly

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Benefits exercising regularly is very good for health. In addition to suffer less risk in certain disorders such as cardiovascular attacks, it helps us to maintain a healthy life to exercise many muscles in our daily lives we do not moveríamos. That is why it is good that we do not practice sport from time to time, but we adapt our work and personal life to play sport regularly, from three to four times a week.

As well as feel-good exercise is beneficial for:

  • prevent heart attacks: thanks to exercise our hearts pumped more amount of blood by what keystrokes are reduced to be more accustomed to daily physical exercise. Also doing daily exercise makes coronary arteries increase their size and not form blood clots in the veins down the level of risk of heart attacks
  • Reduce ailments cardiaco: thanks to the continued exposure of sport, is transported more quickly oxygen to the muscles, why heart ailments as arrhythmias, abnormal heart rhythms, or persons who have suffered chest angina will faster transport oxygen from the blood and help to reduce these ailments.
  • Aid in lowering cholesterol levels: High triglyceride levels are bad for the risk of heart attacks. If we maintain a constant activity for six months is reduced 30 percent of coronary disease.
  • Reduce the hipertensión: have the high tension is very bad for health but doing regular physical exercise prevents reduce blood pressure high.
  • Lower sugar levels for people with a diabetes.

    Think it is good time to exercise regularly to maintain a healthy life, and you?

    Source: all-in-fitness

Tags: cardiovascular exercise, daily exercise, physical exercise and health research

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Pilates at home: toning legs

Pilates at home: toning legs

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Pilates the exercise more fashion is among those that do daily exercise is pilates. It was devised by three disciplina:gymnastics, yoga and Traumatology. It consists in the toning of the body to maintain balance body thanks to the determination of the spinal column. It is very easy to do and is designed for anyone, from pregnant women, to adults. You can practice this training system from home, I put two basic exercises for legs fortalezcáis which is the favorite site where accumulate the highest number of fat.

  • The first exercise we do is designed to tone and shape your thighs. Us we tumbamos face up on the mat with the arms stuck to the body, one foot supported to the ground and the other bent to the ground making an angle of 90 degrees with the body. Then we stretch the bent leg and return to the starting position. Do it 15 times different with each of the legs.
  • The second exercise serves to tone and shape the inner part of the thigh. We also tumbamos in the mat and placed the arms stuck to the body and put it in the same position legs than the previous year. What we have to do is move the leg holding up to an angle of forty-five degrees to you and we return to the starting position. Repeat you the same times with both legs.

    • As you can see they are exercises very easy to practice any and from home, we practice pilates?

    Imágen| Sport center iapilates < br / > Fuente| Pilates in Casa.com

Tags: exercises to do at home, pilates exercises, pilates House, practice pilates, table exercises

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips