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They develop a natural molecule that delayed the sensation of hunger

there are some foods that, nothing more to eat them, cause us a feeling of being satisfied, even full; and, however, little time has elapsed again have desire to eat.It is true, for example, the pasta, the pastry and ice cream. This becomes a vicious cycle that makes us the constant temptation of the pecking, and with it the dreaded kilos more …

but the solution to this problem seems to be closer with the discovery made by a group of Spanish scientists from the CSIC, who have patented a biotechnological process whereby it can produce fagomina in large quantities;for your information, the fagomina is a molecule that delayed the sensation of hunger.

this molecule is found naturally as part of the composition of the buckwheat and its presence in food causes the sensation of appetite appears later after eating. The scientific Josep Lluis Torres explained that this procedure patented by the Group of the CSIC will make it possible to get fagomina in a way natural.The idea is to incorporate the molecule to foods such as bread, pasta, ice cream, cookies and all those who have refined sugar or starch in its composition. When we consume this type of meal, peak glucose that activates after ingesting sugar rises quickly, but also down very soon; It is then when I get back the feeling of hunger.

Lilivanilli.

Tags: healthy eating, satiating foods, food discoveries, news health

Radix Astragali Chinese remedy against wrinkles

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discoveries to improve the appearance of our skin, reduce wrinkles and stop the ravages of aging insofar as possible. The subsequent discoveries of substances such as collagen, retinol or hyaluronic acid, among others, now comes to add another revolutionary product that comes from the Chinese folk medicine: the Radix Astragali.

Under this complicated name is a popular herb used in traditional Chinese medicine for the care of the skin.Based on this, the Institute of science and technology of the food of the National University of Taiwan (China) has recently published the results of a study about the benefits of this plant to human skin.

apparently, Radix Astragali has the peculiarity of being able to produce hyaluronic acid directly in the cells of the skin of the people. To test this effect, crops of the primary cells of the skin in vitro trials were made with fermented and not fermented from this plant preparations (fermentation is the traditional method used in China for processing herbs).

In such results experts assessed the Hyaluronan synthase gene expression (an enzyme that allows its synthesis). They could also see that the active principles that serve to regenerate the skin were present to a greater extent in the preparations that had been left to ferment; now, researchers are studying How to adapt these products in cosmetic applications anti-aging. Hair2centre.

Tags: cosmetic skin, pharmaceutical research, radix astragali

Disassociated diets have no scientific basis

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to lose weight must not mix certain foods at lunchtime. This is a false myth, and it cannot be more uncertain: disassociated diets have no raison d ’ Ãªtre and not serve to keep a healthy and balanced diet.Dissociated diet devised her Dr. Williams in the 1930s.According to him, you can not mix acidic food and Staples, as in this case the enzymes of the gastric juices is “ block ” and can not carry out his function.

this problem with the digestion would be what makes many people fattening, according to Williams, and their diet was a worldwide hit and won millions of followers. We today know that the basis of which party the idea is false: the enzymes of the gastric juices can act without any problem, regardless of the food which dopants or combinations to do with them.

To lose weight in healthy way, the first thing to do is put in the hands of our medical and not do any diet without control of a specialist.A healthy diet must have a thirty percent fat, a fifty-five percent of carbohydrates and fifteen percent of proteins.If we combine the intake of these nutrients with abundant hydration (two litres of water per day) and carry out physical exercise on a regular basis, we get a perfect diet, and without having to worry about what mix it or not!

Nutricionencordoba.com.ar.

Tags: healthy eating, tips diets, dissociated diet, false nutrition myths

As relieve menstrual pains

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women suffer a calvary, in greater or lesser extent, every month of the year, which we call menstruation. Some are lucky to suffer in a softer way with few hassles. But others, like me, suffer from headaches, ramps in the lower abdomen and much discomfort.

One of the most commonly used remedies, is to take saldeva, a specially created medication to relieve menstrual pain. If you do not mind to bleed a little more, you can take aspirin, which dissolve the clots of blood and this way to eliminate headaches. but if you’re like me and prefer natural remedies and not having to take pills, you should know that heat is a good calming, used a cloth wet with warm water and place it in the lower abdomen, notice relief within a few minutes.

Can also choose to infusions, I recommend Mint and star anise, they are wonderful against the colicos. I when I’m in those days of the month, I try to make these remedies, which always help me alleviate the pains.

Enviable health Vitadelia

Tags: home remedies, PMS and menstruation

Calcium prolongs life

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calcium is very important for our bones, especially at certain ages, in which they begin to lose bone consistency and common diseases in old age. But in addition, according to a study, calcium can prolong life.

The study was conducted at the Karolinska Institute in Stockholm, where he found that those men taking more calcium than usual, were 25% more possibilities, not die in the next decade, against those who do not consumed so much calcium. the reason for this reduction in mortality, might be that calcium may reduce cholesterol, blood pressure and even the glucose in blood. In this way is quite reduced the prospect of death by disease, predecida by such causes.

Is recommended to take a few 1000 mg of calcium a day, but the subjects who participated in this study, they took approximately 2000 mg of calcium a day, which makes clear to us that we must overcome the average recommended, if we want to improve our health.

Vitadelia healthy living and healthy

Tags: calcium prolongs life, deficit calcium, medical studies

Author: admin

They develop a natural molecule that delayed the sensation of hunger

Radix Astragali Chinese remedy against wrinkles

Disassociated diets have no scientific basis

As relieve menstrual pains

Calcium prolongs life

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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