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there are some foods that, nothing more to eat them, cause us a feeling of being satisfied, even full; and, however, little time has elapsed again have desire to eat.It is true, for example, the pasta, the pastry and ice cream. This becomes a vicious cycle that makes us the constant temptation of the pecking, and with it the dreaded kilos more …

but the solution to this problem seems to be closer with the discovery made by a group of Spanish scientists from the CSIC, who have patented a biotechnological process whereby it can produce fagomina in large quantities;for your information, the fagomina is a molecule that delayed the sensation of hunger.

this molecule is found naturally as part of the composition of the buckwheat and its presence in food causes the sensation of appetite appears later after eating. The scientific Josep Lluis Torres explained that this procedure patented by the Group of the CSIC will make it possible to get fagomina in a way natural.The idea is to incorporate the molecule to foods such as bread, pasta, ice cream, cookies and all those who have refined sugar or starch in its composition. When we consume this type of meal, peak glucose that activates after ingesting sugar rises quickly, but also down very soon; It is then when I get back the feeling of hunger.

Lilivanilli.

Tags: healthy eating, satiating foods, food discoveries, news health