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5 options to treat sprains and distenciones

5 options to treat sprains and distenciones

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5 the first are breakages or injuries of ligaments in a capsule articulate (which is a fibrous membrane that surrounds the articulation), while the strains relating to injury or breakage of a muscle.

When applied excessive force on a joint, ligaments that hold the bones together can be twisted or injure. That is what gives rise to a sprain, whose severity depends on the intensity of rotation of the muscles. Any ligament may suffer, but those who are affected most often are those of the ankle, knee and toe. muscular breakage – usually caused by the lack of flexibility, strength or resistance of muscle to carry out certain activities or movements – are treated with various medical alternatives, among which I would recommend cinco:

··· Nutritional therapists recommend vitamin C and bioflavonoides (no nitrogenous vegetable pigments) to supplement a diet rich in whole grains, fruits and vegetables, as well as anti-inflammatory and bromelaína (protein from the pineapple enzyme) and turmeric (Spice also is often used as a dye and condiment).

··· The homeopathic remedy arnica (its gel, ointment, or any of their combinations) can be used initially for a few days, followed by Ivy for injuries related to the joints.

··· Traditional Chinese medicine has used successfully to treat soft tissue injuries. Acupuncture It is used to treat pain and speed up the healing process of damaged tissues, through the mobilization of energy locked in the area.The radiant heat of moxibustion can also be used to improve healing of tissue response

··· There are specialized forms of massage and manipulation of soft tissue that can have significant effects to improve local circulation, encourage more early mobility and curative response in damaged tissue.

··· As a result of the sprains and strains appear additional complications as a result of the freezing of the injured area. To prevent this, some physicians recommend I rest, apply ice for 48 hours, compression with elastic bandages, and rise above the level of the heart.

Babylon dictionary, Botanical, and in good hands. Health and therapy natural.

Tags: acupuncture, tips, homeopathy, homeopathic medicine, traditional Chinese medicine, vitamin C

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Medicinal uses of the skin of Mandarin

Medicinal uses of the skin of Mandarin

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Medicinal has a long history of use in traditional Chinese medicine. It is often used to treat indigestion, diarrhea, vomiting and other digestive discomfort, hiccups and some types of cough (specifically the wet cough which implies excessive formation of phlegm).

Traditional Chinese medicine also ensures that the skin of Mandarin stabilizes, regulates and normalizes the flow of the vital force (qi), relieves congestion and increases the flow of fluids in the body. mandarins young and even green skin is used to treat pain, especially in the flank and breast, as well as the derivative of the hernia. Is used in the treatment of the low blood pressure and the breast inflammation(en_combinación_con_otras_plantas).

It is an ingredient in many Chinese tonics traditional as employees to treat gout, nausea morning in pregnant women, sexual problems such as low sperm count, impotence and ejaculation early.

Another application main is in aromatherapy, to stimulate the lymphatic system (network of organs that produce and transport lymph from tissues to the bloodstream), remove excess fluid, encourage the flow of urine and combat obesity. In several European countries is known above all as a remedy for children and elderly.

One of their oil is often used in pregnant women, as well as being soothing and calming which makes it useful for stress, emotional stress, depression and disorders related to sleep.

On the other hand, its oil has a cosmetic use, in various skin disorders (heal scars, do away with brands and even acne) and to clean the skin of fats.It is also an ingredient in herbal formulas for domestic animals, especially to treat meteorísmo, excess gas in the intestine causing spasms and swelling abdominal.

Enciclipedia of the alternatives medicines, MedlinePlus, and Consumer Eroski. Health and food

Tags: medicine traditional Chinese remedies, alternative therapies, natural therapies

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Ban will fight for the Pacific countries threatened by climate change

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Sydney (Australia), 5 sep (EFE).-the Secretary general of the United Nations, Ban Ki-moon, acknowledged today, before the inhabitants of the islands of the Pacific that will disappear under the sea by climate change, there is no short term solutions but promised to continue the fight for them in the forums international.

“It is unfortunate to say, but perhaps correct that any breakthrough in negotiations in the short term is unlikely,” he said in Kiribati, during a visit to the region, according to the Australian news agency AAP.

Ban said the people of Kiribati, Solomon Islands and other Pacific countries which will be its voice in the negotiations on climate change to be held at the end of year in Durban, South Africa, and in other fora international.

“These Pacific island developing countries are in the frontline of climate change.” “Are those who are suffering the impact, are those who have their threatened existence”, stressed Ban

“the international community must do something now”, added the head of the UN.

“We must protect our world so that our children and grandchildren never have to wonder how could be so irresponsible.” “Our only chance is to do something now”, concluded.

The Secretary-General of the United Nations arrived Saturday in Australia, was on Sunday in the Solomon Islands and today moved to Kiribati before traveling to New Zealand, where morning opens the islands of the Pacific Forum in Auckland, with the participation of 16 Nations.

Kiribati, an archipelago made up of 33 atolls and a volcanic island is populated by some 105,000 people in less than half a century, if adhered to the forecasts of the scientists, will have to find a new homeland because his restless under the ocean.

Other Pacific Island Nations, such as the Solomon, Fiji, Nauru, Tonga and Vanuatu, will lose all or part of its territory when the sea level rises due to climate change.

The Secretary general of the UN, Ban Ki-Moon, attends a joint press conference with Prime Minister Australian, Julia Gillard, on September 3, 2011, in Canberra (Australia). Ban Ban will fight for the Pacific countries threatened by climate change. EFE

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The UN will ask aid to Pacific States threatened by climate change

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Sydney (Australia), 5 sep (EFE).-the Secretary general of the United Nations, Ban Ki-moon, pledged today to exhibit at international forums the need to help the inhabitants of the whole of the Pacific island States threatened by the disappearance under water due to climate change.

“Keep the pressure to be achieved progress until we get real results”, he told Ban the President of Kiribati, Anote Tong, according to the digital edition of the newspaper “Salomon Times”.

The UN Secretary-General also noted that “for the Pacific island countries are at the frontline of climate change” and “are those who are suffering the impact”, because “they are those who have their threatened existence”.

“The international community must do something now”, added Ban.

For its part, the President of Kiribati, a country that according to estimates by experts may disappear under the ocean this century, was skeptical before a positive response to the concerns of SIDS in the region.

“It is unfortunate to say, but perhaps correct that any breakthrough in negotiations in the short term is unlikely,” said Tong and not the Secretary general of the United Nations, to the Australian agency AAP who principle he attributed these words.

Ban assured that it will be the voice of the people of Kiribati, Solomon Islands and other Pacific countries in the negotiations on climate change to be held at the end of this year in Durban, South Africa, and other events international.

“We must help them.” “I hope the Member States to achieve rapid progress in Durban this December,” said the head of the United Nations in another speech during his tour of the Pacific, according to Australian radio ABC.

“But the first and most important is that we do something, even if it takes some time getting the global agreement.” “The Governments of each of the Nations must act (…) without necessarily expecting to achieve the global compact”, added Ban.

The Secretary-General of the United Nations on Saturday reached Australia, the day following it moved to Solomon Islands and today arrived in Kiribati, where tomorrow travel to the New Zealand city of Auckland to inaugurate the Pacific Islands Forum, involving 16 Nations.

Kiribati, an archipelago made up of 33 atolls and a volcanic island is populated by some 105,000 people in less than half a century, if met forecasts of scientists, will have to abandon their land following the rise in the level of the water.

Other nations of the Pacific, such as Salomón, Fiji, Nauru, Tonga and Vanuatu, will lose all or part of its territory when the sea level rises due to climate change.

The Secretary general of the UN, Ban Ki-Moon, attends a joint press conference with Prime Minister Australian, Julia Gillard, on September 3, 2011, in Canberra (Australia). Ban Ban will fight for the Pacific countries threatened by climate change. EFE

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Even by phone, listen to the voice of the mother calms the nerves of their children

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(www.neomundo.com.ar) A simple telephone call could calm the nerves of children. Listen to the voice of the mother would be sufficient if a girl eager to feel relieved, he concluded a new Studio.

The scientists of the University of Wisconsin-Madison (United States) explained that the key could be in oxytocin, a hormone related to emotional contact between people. “It was believed that the release of oxytocin in a social context required physical contact, but our results clearly show that the mother’s voice may have the same effect as a hug,” said Leslie Seltzer, the lead author.

A voice for the anxiety

Seltzer worked with children from 7 to 12 years and asked them to do a series of tests against a panel full of strangers. Faced with this situation of evaluation, the girls felt a strong anxiety and as a result increased in their blood levels of cortisol, a hormone strongly associated with stress.

A third of girls received the comfort of their mothers, who came to embrace them and to alleviate them. Another third looked for 75 minutes a video without emotional content, while a group received a call from MOM phone.

“Girls who interacted with their mothers had virtually the same hormonal response, either with physical contact in person or by listening to the voice on the phone,” said Seltzer. In both cases, the level of oxytocin increased while that of cortisol decreased.

The authors stressed that this effect lasted longer than expected. “The benefits continued even after the stressful task was completed.” “When the boys went to their homes still felt relieved and cortisol levels were still low,” argued.

Seth Pollak, another author, commented that “for many years I watched as the students call from their cell phones as soon as they finish a review.” “For a long time I wondered how parents can encourage such behaviour, but I see that I might be a quick way to make young people feel better.”

The specialist concluded: “It is difficult to climb the oxytocin.” “A simple telephone call to have this physiological effect on levels of this hormone is very exciting.”

More information at www.neomundo.com.ar

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips