Month: September 2011

Fibromyalgia, is a chronic disease, supposed affects muscles, and produces severe headaches, insomnia, depression and even incapacitation. A disease which today does not have a diagnosis course, but for which has found a way to improve and reduce the symptoms.

Is the music therapy and relaxation therapies. Scientists from the University of Granada have alleviate these symptoms, thanks to these two therapies, thereby improving the quality of life of patients, because they have even succeeded in reducing depression and anxiety. the study was conducted on patients with fibromyalgia Granada, Cordoba and Almeria. For follow-up, practice them a basal test at the beginning, a test basal to the four weeks of starting treatment and a last basal to eight weeks.

In spite of that the results were very encouraging, the experts warned that it is necessary to carry out further studies in this regard. Anyway, is great news for all those who suffer from this painful disease.

Today the temita woman

Tags: medical studies, fibromyalgia, fibromyalgia studies

pregnancy is a stage of the woman, very nice and surprising. But as with everything, it also has its bad side, back, General discomfort pain and vomiting. So today we will give you a few tips to avoid to the extent possible, the vomiting.

The most important thing is that you drink plenty of water a day, about 10 or 12 vessels, amounting to about two liters of water. And trying to avoid foods high in fat, as these make digestion more slow and heavy and can cause vomiting. prevents odors that produce you great discomfort, to be pregnant, your sense of smell becomes more sensitive and therefore there will be odors that before you didn’t bother but now Yes. Trying to avoid them and so evitaras also nausea.

And if nausea and dizziness are morning, try to eat something light without getting up from bed. Ask your partner to prepare you some tea or juice, or even a piece of toast and take it slowly. Also when you go to get up, do it with care and without sudden movements.

Corner woman nutrition and weight loss

Tags: advice pregnancy, pregnancy, vomiting pregnancy care

tobacco it is harmful to our body, produces cancer, prevents us from breathing normally, and even affects various parts of our body, but also has adverse effects on nutrition and we believe that it is good, you know.

Tobacco increases, the concentration of cholesterol in blood at the rate of 0.33 mg/dl by each smoked cigarette. A figure that even though it may seem small, is quite high if we take into account that a smoker can smoke up to two packages of tobacco per day. decreases concentrations of vitamin C due to the demand for the body to neutralize free radicals which arise from the cigarette smoke, so if you are a smoker, you are not taking the necessary amounts for your body of vitamin C.

Decreases the concentration in blood of several vitamins, such as the B1, the B2 and the B5. It also alters the taste and smell by what not you appreciate well the smell and taste of food. For all this and more reasons, from here we recommend you quit, as soon as possible.

Viton Social reflection

Tags: effects tobacco, snuff, tobacco