Month: September 2011

How to avoid damage to our view with electronic reading

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with the advancement of new technologies, the human being in general, whether for work or leisure, often spend many hours in front of the ordered r. This can cause certain problems in the light, as well as other things, such as headache, back and head.

But let’s focus on the view and on how to avoid this will suffer. Starting with away from the monitor to about 60 centimeters and correct the brightness and contrast, so that these are appropriate concorde in the light you have in the room and if allowed by the computer in question, should increase the speed of the screen in some 70 or 75 Hz refresh, as you so reducirás considerably the visual fatigue. Also view should rest five minutes for each hour of reading

Is also advisable that from time to time, we look for a few seconds, some object to this slightly away and of course do not hesitate to enlarge the font of the text, if that would have to force less view.

Medical news  Vesta health

Tags: vista tips, computer health problems, seen tired

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Salty products also contain sugars

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Is very important that we know that many savoury products we consume contain sugar, since sugar power contrary flavors and neutralizes the acidity. Above all industrial products are those who abuse more than this. Sauces like ketchup, pink sauce or barbecue have higher rate of sugars.

Products which we think salt, such as bread, crackers, or corn snacks also contain sugar.

Is that few are saved to have among its ingredients. Sugar brings a better flavor and its mixture with the fats is addictive, so it will be the most appetizing products to taste. Do not be fooled by its apparent salty taste and take a look at the composition of the product

Should take into account those people with diabetes or those who are more prone to caries in teeth due to the ph of your saliva. And in general, all those who want to follow a more healthy diet. Not abuse of industrial products and cooking at home is ultimately what never fails.

Fuente|Vitrónica

Tags: caries, diabetic, sugar products, savoury products

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If you drink, you have more chances of suffering a heat stroke

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with this, we mean that if you consume alcohol, when it is too hot, you have an increased risk of suffering a heat stroke. Many people think, that the alcohol can be resfrescarnos, but the effect on our organism is very different.

Alcohol acts as a vasodilator, so it prevents the own body, jump-start the rise in body temperature alert mechanism, which means that we turn more likely to end up with one of these blows of heat. < br / > < br / > on the other hand, alcohol also has a diuretic effect and can be reached even have dehydration, which leads us to the same thing, a bad regulation of body temperature and of course, the blow of heat.

Therefore, if you’re going to drink, not only do it with moderation, If not who also drink water from time to time to keep you hydrated. And recalls that, if you feel dizziness, nausea, headache, and intense fatigue, you are probably suffering a blow of heat

Viton < br / > La Primera Plana

Tags: heat, alcohol risks stroke

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It is possible to know the sex of your baby with a blood test

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according to some research in Europe, it is possible to know the sex of the baby, in the seventh week of gestation. And all thanks to a simple blood test, which among its many advantages is noteworthy, that is not invasive to put at risk to the fetus.

The process is very simple, simply analyzes the blood of the mother in search of the male chromosome. If this is not found, the baby is a girl, otherwise, is a child. Its effectiveness is between 95% and 99%.< br / > < br / > due to this method non-invasive, not put at risk the lives of our son. Something that does not happen with amniocentesis, which despite its risks, is a test that I consider necessary to verify defects genetic.

On the other hand, many experts are giving alarm, before this news, fearing that begin to occur selective abortions, when the baby has no sex parents expected. Something that might sound surrealistic, but that has already happened other times.

Consumer < br / > heal

Tags: blood analysis, studies pregnancy, sex baby

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Tips for bruxism

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bruxism is a fairly common problem, which consists of people that they suffer, they tightened and grind the teeth, something that becomes very difficult to control at night, because that also do so while they sleep. If you suffer from bruxism, these tips could help you.

Already one of the main causes of its appearance, it is stress, is recommended to take some relaxing before bed, listen to music, meditate tea or anything else that helps us to relax and forget about the hustle and bustle of the day. < br / > < br / > bruxism, tends to produce pain in the jaw, ears, neck and shoulders, as well as tooth wear. To alleviate these headaches, try to apply a little humid zone heat or cold and then give you a massage to help you relax the muscles.

For tooth wear, it is better to see a doctor, which will tell you the use of an protector or a special splint, to soften the pressure on the teeth and prevent wear by the action of grinding.

Vitadelia < br / > Hello

Tags: bruxism, stress, jaw tension

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips