Healthy is really important, if they grow and develop in a healthy and balanced way. Is why today we give you some tips and a recipe for strawberry milkshake that will surely enchant.

A good idea is that the children will help us in the kitchen to prepare your breakfast. Tell the experts that in this way, interacting with us and with what they will eat, your appetite wakes more. the recipe of which you speak is very simple, you only need, 400 grams of natural strawberries already washed, 100 grams of sugar and one liter of milk. It is important to wash the fruit and get the party green.

First cut them into slices sprinkle them sugar on top, to let them sit for about two hours and so loose water and absorb sugar. After already we can beat them with milk and save if we want in the fridge.

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Tags: feeding children, children’s breakfasts, children nutrition