How

breast cancer is a disease that we are concerned about and arrival an age is very advisable to carry out autoexploraciones of breast and see a doctor for a review. This evil as soon as possible is detected, most solutions is.

I am going to teach you how to do an self breast exploration, that same you can do it at home. Thus you shall give solution to many of your questions, but you should obsess you not put aside evidence medical. the best time to do so is one week before or after menstruation. The first thing is to observe your breasts in front of the mirror, check if they have undergone any change in size, color and skin. Places the hands on the hips, then lifts the arms and finally tilt you slightly forward. Check that nothing there is rare.

Then raises his right arm and place your hand on the neck, with the other hand, runs the breast making small doughnut and checking that nothing strange, there is since the armpit. Repeat with the other. If any changes or suspicious package, do not hesitate to go to your doctor.

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Tags: breast cancer, cancer prevention, breast autoexploracion breast