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The properties of the essences on the basis of dried fruits

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Dried fruits possess a high level of proteins and food in their chemical composition, which are absorbed through the skin to treat it with oil or cream based on them.

, However, are always recommended oils and oily creams, for its rapid penetration to contact and heat with the skin. But let’s see what are the main benefits of these emulsión:

-provide vitamin A: which influences the renewal of the skin, giving thus a much fresher look and juvenile.

-Vitamin E to prevent free radicals to accumulate in certain parts of the skin, prevents stains and other sintomatologías of aging

-The vitamins of Group B, which provide many positive properties to the skin, but primarily, the possibility to generate cell, much sought after and so annotated between medical dermatologists. renewal

Suggested in addition to the contribution of these essences, continuity in Cabinet treatments, in order to remove the ageing cells and make way for the emergence of new, and can thus access a real skin of porcelain, the best doll collection style.

In addition, these properties can be powers from the inside of the body, from the use of a portion of dried fruit on the day, which may include in dairy products, fruit salad or eaten alone, if it is to the liking of the individual in question.

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Alcoholic beverages that fat

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Everyone can afford a glass from time to time, but… what drink does more calories?

Some of the drinks offered in bars son:

White Russian

which contains nothing more and nothing less than 425 calories in a single glass. A veritable bomb because of its ingredients: coffee, vodka and cream liqueur.

Mai Tai, another bomb of calories by ingredients: rum, grenadine, and varied fruit syrup. In a single glass, we have to consume 350 calories. This drink originated in Tahiti.

Margarita drink favorite of many girls. Delicious but full of calories. Ingredients: Tequila, Triple sec, and Contreau. Added 327 calories by glass.

From Puerto Rico, comes the famous Piña Colada. Rum, cream of coconut and pineapple liqueur, contains 312 appetizing calories.

The famous Free Cuba 361 calories.

These are some of the most common drinks and that if we go out for drinks, can we consume, but you can opt for other less calorie and replaceable for an equally pleasant evening.

Champagne, drink frothy with only 70 calories, can be one of the beverage alternatives.

The traditional wine is if Red 82 calories per Cup, if it is white 87.

A curious fact is that of beer, because he has always believed in the famous «barriguilla» of the beer, but it is not. This drink has 100 calories per Cup, so it can take calmly in the summer, what really produces the «barriguilla’ it is what it is accompanied by.

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Treatments for lowering cholesterol

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heart diseases are a serious problem both in Spain and around the world, and cholesterol is the main cause of these diseases of the heart. Not all cholesterol is bad, however, there are two types – low density or LDL lipoproteins and lipoprotein (HDL) high density. It is the LDL with which we have to be careful. By contrast, HDL is beneficial.

el LDL causes the accumulation of fat in the arteries, blocking the blood flow to organs like the heart and the brain. HDL cleans arteries of LDL excess, which is sent to the liver where it is demoted and expelled from the body.

the traditional approach to apaliar heart disease has been the consume or produce one lower LDL index, avoiding saturated fats found in fried foods, coconuts, white bread, sauces, etc

while is a good idea to avoid this type of food, also doctors and nutritionists focus more on the HDL as a means to rid the body of excess cholesterol LDL.

food and cholesterol

many studies have found that some foods can help lower cholesterol. Soy protein can achieve this result if consumed on a regular basis. It should be eating at least 4 servings a day, because each ration consists of at least 6.25 grams of protein from soy, for a total of 25 grams a day. Soy protein found in milk of soy, tofu, and some commercial products such as bars of energy

dried fruits, such as nuts, also have the effect of reducing LDL and maintain a good level of HDL. Mediterranean diets, which include lots of nuts have tried for the reduction of LDL cholesterol. Beans and olive oil, as well as onions (typical of the Mediterranean diet) raw and garlic are also beneficial.

fiber is a very important help in the battle of cholesterol reduction. Fiber is found in many foods such as oats, barley, flax seed and many vegetables and fruits

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Cholesterol and lifestyle

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herbs for health cholesterol

el Guggal is a resin that comes from the tree mukal. This small plant is native to the India, and the resin has been used in traditional Indian medicine to treat obesity, digestive problems and menstrual problems. Since the 1960s, the guggal has been used in the treatment of diseases of the heart

Curcumin is an extract from turmeric, a common spice, which has health benefits. Curcumin has proven to be beneficial in reducing levels of cholesterol.

the policosanol is refined from sugar cane. And has the effect of lowering levels of LDL and increased HDL.

cholesterol and lifestyle

heart disease, have been termed now as diseases of the rich man because they are becoming increasingly frequent in developed countries in the first world where people have a more sedentary life and enjoys more fatty foods.

exercise plays a great role very important in reducing cholesterol while helping to strengthen the heart and lose weight, but every day we give less importance to this point and we become more and more sedentary. < br / > people who quit smoking are an increase in their HDL levels after only a week, thing that in non-smokers there.

< br / > must avoid all the food, like burgers, fried potatoes, fried chicken and limiting foods high in carbohydrates such as sugar, flour, potatoes, pasta and white rice, is also a good idea.

as you can see, there are many options open to lower high cholesterol levels in LDL. It must be very careful with what you eat and try some natural supplements of herbs and plants, carry a habit of exercise daily and surely we will bring a good way to good health.

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Diet for body odor

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Known cause when our body follows bad smell is, possibly, food to eat. Apart from spices and spicy food, there are other types of foods that make people to emerge strong and distinctive smell. From the blog to leave some advice on which foods to avoid and which foods add to our daily diet so the body does not produce bad olor:

• apart from spices, as mentioned earlier, there are other foods such as garlic, cumin, onion and curry, which are characterized by a strong odor. We must try to avoid foods with a high sulphur content of the eggs.

• Can get rid of that unpleasant sweat smell eating certain foods or the addition to certain condiments at lunch. One of the most well known spices that can be used to get a nice sweat smell is cinnamon.

Other foodstuff that can be used to neutralize the smell of sweat is the powder baking.

• Given that body odor is also the result of the toxins that are released from the body through sweat, must avoid eating foods that can cause numerous toxins in the body of a person. Foods that can cause body odor include red meat, manufactured and processed foods and alcohol.

• Must try to include more fruits and vegetables in the diet. Whole grains and other food to help digestion and detoxification can also help us to avoid the smell of body.

• Drinking enough water each day, will also help us to avoid will accumulate the toxins in the body and these toxins are a source of the odor body.

diet for body odor

eating a balanced diet is important for people that suffer from problems with bad body odor. A diet that contains 20% of protein, oils and fats 20% (excluding animal fat) is effective to control body odor. Multivitamins and vitamin E might be taken as a substitute in a diet balanced.

If the person suffers from syndrome of smell fish you should avoid foods that are rich in lecithin or Hill as chocolates, coffee, tea, peanuts, corn, and many others.

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips