Today we want to tell you how cinnamon is not reduced to an ingredient that provides aroma and flavor to foods, but all the beneficial properties that have an impact on our health. This great flavoring is extracted from the bark of cinnamon tree, considered the most fine and higher quality culinary.
Most of us know that lower blood sugar levels and that it protects against the displemias of the Agency. But it has a wide variety of benefits that we do not know:
- favours the digestion of food and eliminates intestinal, discomfort as well as the flatulence and the strains abdominal.
- Is one of the spices with greater capacity antioxidant.
- Oil of cinnamon is being studied pos capacity antibacterial and is used in cosmetics.
- Has vitamin C, vitamin B1, iron, potassium, calcium and phosphorus.
- It is a powerful soothing natural and is used to eliminate stress.
- Has an effect anti-inflammatory utilizadado in calm muscle ache creams. In addition to used to relieve congestion, cough and cold symptoms.
- Effects such as reduction of cholesterol, fats in the blood and reduces the levels of glucose in the blood also.
To didn’t complete that is this ingredient? I don’t know you, but I’m going to include it in my diet.
Fuente| Vitronica
Tags: digestion problems, beneficial products health, properties cinnamon to reduce cholesterol
