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Fish oil may reduce risk of kidney stones

oil of fish, in particular n-3 fatty acids, could be a great help in the prevention of kidney stones, because so far there is no medicine against this disease.

The study was based on treating 15 healthy people, with a daily consumption of 900 mg Eicosapentaenoic Acid (EPA) and Docosahexaenoic acid (DHA) 600 mg. both are present in fish oil. the results were that the first five days, had not been any, but after 30 days of treatment, was obtained that disposal was reduced from 0,277 to 0,238 mmol/24 hours, indicating that a good treatment against the colicos is kidney.

At the moment is only one small study, even are many tests to be done and many more tests, therefore, this notice is only informative. While it is true that fish oil is very beneficial.

Vitadelia ServiSalud

Tags: oil of fish, kidney stones, medical studies

Alternatives to pasta rice and potato

General |

pasta the dish par excellence of the sportsmen, by the amount of complex carbohydrates that brings them. But can the point as much pasta just bored, so we bring you two foods that you can introduce into your diet, leaving aside for the pasta.

On the one hand we have potatoes, because in addition to carbohydrate, proteins of high biological value, it also has that although few, are well received. And her we can eat cooked, pureed, or boiled. Her we can eat two to four times a week at lunch and dinner. then we have rice, which if it is integrated better than best, it helps the absorption of carbohydrates to be progressive and continuous without creating peaks of insulin. It is very similar to pasta, with the difference that the rice is of more easy digestion.

Therefore, the idea is to combine these three foods rich in carbohydrates, so that the diet of the athlete is not very dull and heavy. You notice the change if you enter these two foods in your diet, then you will be more enjoyable.

Viton kitchen Truqueteando

Tags: benefits potato, changes in diet, pasta

Kidney stones

General |

stones in the kidney, are a few stones form in these, while they are not expelled, they may not produce symptoms. At the time of his expulsion is when we call nephritic colico. It is very painful because the stones pass through a few small channels, thus producing a tremendous pain in the area back.

Are formed due to changes in the composition of urine, either by excess of substances which can crystallize the decline of this crystallization inhibitors. It is often common in people aged between 30 and 40 years. is a good way to avoid the appearance of these stones in the kidney, drink plenty of water for the day, a good diet, such as the Mediterranean, and avoid a sedentary lifestyle in excess, main reason why appear.

Not there is If a treatment against this rather rocks tend to expel if alone, and in cases where it is too big, usually opt to break them up with shock waves. In extreme cases opts for the surgery.

Hello remedies for all

Tags: kidney, colico calculations nefritico, kidney problems

Tips for new mothers

General |

sometimes afraid to. We do not always know how we must act, and of course having no experience, doubt ourselves. But we know that the mother instinct helps a lot and for those that lost are, we bring you some small tips that you can be of help.

If he is nervous or cries, a way to calm it is holding in her arms close to your heart, this comforting them much. But clear before we need to know if he is hungry, if the diaper is dirty, or if she cries because it hurts anything. do not hesitate to ask, especially to your pediatrician. That you it not ashamed the fact of having to ask a thousand things, this is normal and they are used, so you not streets and see everything that you think necessary

If you’ve opted for breastfeeding the first week you will prove to be a little difficult as there is no fixed hours and you’ll be their sole source of food. But eventually both you will go by adapting and pro-Israel enjoy moments only between mother and son.

Elite women are women

Tags: tips, first mother

The hormone that regulates appetite the ghrelin

General |

the ghrelin, known as the hunger hormone, and is responsible for regulating appetite. And there are many studies that have been made to study their behavior and mechanism, so that someday we can control, and thus regulate our appetite.

This hormone is secreted by the digestive, and it conveys the feeling of hunger, but not only this is the purpose of this hormone, but in periods of continuous hunger body secretes thyroid hormone in order to awaken the appetite of the person in question, to take time without proving bite our body needs nutrients. the effect is immediate and is characterized by a desire to tremendous consume some kind of food. This is because the body detects an need to eat and to achieve that we carry out increases the appetite by the segregation of this hormone.

To avoid mass segregation of this hormone and eat more of what should, ideally, share meals throughout the day, so we eat approximately every three hours, that can get it doing some five meals a day.

Viton food recipes

Tags: appetite, regular appetite hormones

Month: September 2011

Fish oil may reduce risk of kidney stones

Alternatives to pasta rice and potato

Kidney stones

Tips for new mothers

The hormone that regulates appetite the ghrelin

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: