Month: September 2011

Myths about water with gas

Myths on the water with gas. The carbonated water is simply that, water and gas, carbonic acid. This water has some qualities and only a contraindication, which we will detail continuation.

Many people believe, erroneously, that the water with gas contains calories. This is totally false, either the normal water or water with gas, they have calories, is another false myth that distorts the water with gas, thus limiting their consumption. among its properties can be found that the carbonated water stimulates digestion and is very suitable for people with problems of this nature. And makes by stimulating the digestion are less heavy and more light.

The only contraindication, if it is that we can call it, is that it is not suitable for people with problems of bloating, gas, since this water have added gas, worsens the symptoms of bloating, swelling and pain.

Viton to know

Tags: water with gas, water myths

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Reflexology well being therapy

Reflexology massage as a good medical therapy why not implement and improve this idea to get our well-being? The massage has evolved over the centuries to give rise to practices as interesting as reflexology.Reflexology is a special technique of massage that relies on the work of the reflex points which, according to its principles, all systems of our body are reflected in them. With the pressure in each of these points we stimulate the bodies whose operation we need to correct or balance to arrive at a harmonious state. modern reflexology studied reflex in various parts of the body points as the iris of the eye, ears, or hands Pavilion but its most widely used method is the foot, working these zones in the feet. Apart from the indispensable hands of the massage reflexology uses other many accessories to facilitate the success of massage, such as the roller of wood essences, cream and flowers of Bach, to mention just a few examples.Reflexology is an alternative therapy, not a substitute for conventional medical treatment at any time, although if that can help the progression of the disease to be faster and more bearable. Some problems dealing with more experts on reflexology are the problems of the osseous system, where traditional medicine can do little. An important relief column, contractures and muscle problems caused by stress headaches can be achieved with the implementation of this technique. Plusvida.com

Tags: reflexology, reflexology, foot reflexology applications

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Social phobia fear of people

Social social phobia cannot be considered as a disease itself but if that turns out to be a real problem that can have important consequences on the health of people who suffer. It is characterized by a great fear and anxiety when you are with people – known or not – or is going to speak in public.This phobia alters significantly the daily lives of their patients, since fear others see them and judge for them makes that suppress when doing many things that really crave you and even cease to relate. For them, the mere fact of knowing that they will meet someone implies begin to suffer sweats, tremors, vómitos…and this makes that they decided to avoid the situation before suffering. in fact, social phobia is a timid out of control that is characterized by the emergence of very large when it comes to interact with other people or be observed a fear and anxiety. More severe cases require psychological treatment and use of medication. In any case the important thing is to act when perceived the existence of the first symptoms of excessive timidity.If you think that you can suffer from social phobia experts recommend that first you stop to analyze the situation you are experiencing. Think if shyness you have in your normal life and relations with the people in your environment, reaching you make you shy away from usual social situations. If this happens you have to try to think in because it happens to you, telling if necessary with the help of psychologists. Terra.es Tell me a story

Tags: social phobia, phobias, social phobia disorders, social phobia symptoms

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Benefits of yogurt

Benefits profits. Because the yoghurt is a very healthy food that provides us with many of its benefits. It is not aimed only at children, the elderly must also consume it to benefit from their properties.

Should already know that the yogurt helps us to keep the digestive system in optimal conditions, since it helps the intestinal flora and prevents the formation of micro-organisms harmful to the health of our stomach. but not only that, also helps the vaginal flora and urinary tract, also stimulates the immune system that helps fight infections, that Yes, if we often, than a yogurt a week, no longer much.

Is why we recommend consumption, a diary of a yoghurt, healthy is and how healthy that can reach for our body. In many diets is offered as an alternative to the fruit, something will be.

Vitadelia healthy life

Tags: benefits yogurt, yogurt properties

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Dark chocolate

Dark black chocolate, we can say that we are eating something healthy, because it has a number of antioxidants and flavonoids, comparable to which contains a piece of fruit.

According to a study conducted at the Hershey Centre for health and nutrition of United States antioxidants that possesses the dark chocolate, are equal, and could even exceed those containing fruit. also explored other types of chocolate, but results were inconclusive, the pure chocolate, i.e., dark chocolate, contains more antioxidants than the rest, as in the elaboration, you lose many of these nutrients.

Although some say that the dark chocolate, it is not as good as it looks, because we must not forget that it is still rich in fat, sugars and calories, so as we have always said, we must take it with moderation.

Vitadelia public

Tags: benefits chocolate, dark chocolate, chocolate properties

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips