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The properties of the turnip

turnip unfortunately it is not highly appreciated in the kitchen, or for many of us, me personally I do not like, but this vegetable has many benefits and properties that give us and we are therefore going to analyse it in depth.

A single portion of turnip, offers us potassium a banana, high in fiber, large amounts of water, and low in calories. In addition, it has a good supply of calcium, magnesium and phosphorus and has varied B-complex vitamins including folic acid, thiamine and niacin. a vegetable that we can eat it in different ways, thanks to its versatility, we can take it raw in salads, in the form of pure, or accompanying some of our dishes. We can even take it steamed or panfried.

Not must waste this vegetable that is present throughout the year. A good way to take care of and a balanced diet, would be if we adding to this a little turnip per week. As you have seen it is very rich in nutrients.

Viton for serving

Tags: Benefits food, benefits turnip, turnip properties

Different homemade remedies

General |

likes home remedies, without never despise the traditional medicine, you are in luck, because today I bring you some homemade recipes for different problems. I like natural medicine by its lack of side effects in our body, I suppose that you happen to you as.

We are going to see an effective remedy for headache, consists of Peel and cut a potato and wrap in a cloth with coarse salt and applied it to you on the forehead or temples. On the one hand the potato starch is anti-inflammatory and salt helps to reduce the pressure in blood vessels. if you’ve resfriado and you can not stop coughing, there is a very good remedy to which we need an Apple, 15 dried figs, 250 grams of honey and a liter of water. We put to boil for 10 minutes and let cool. We already have a great natural syrup that will help you to expel mucus and relieve cough.

If you much tides in the car, the ginger will be your best ally. OS 0 ’ 5 grams of boiled ginger powder, take it one hour before leaving and really as does not have the typical nausea, even been recommended by the who.

Today women above all health

Tags: headache, nausea remedies, home remedies,

Baldness by stress could be stopped thanks to a new substance

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baldness is an evil that affects many people, especially men, but also occurs to a lesser extent on women. For years we seek a solution to this problem, but without success. Up to now.

Apparently has found a substance able to stop the balding process activated by stress. It is a substance able to block the receptors of a hormone associated with stress, corticoliberina and turn to regenerate the lost hair. for the moment only have done tests in mice genetically mutated so that no large amounts of corticoliberina. Were they injected the substance, called astressin-B and the results have been very good.

But there are still a few years, so that we can try this new tool against baldness. Of time and as we have seen, works perfectly in mice, we hope that soon it can be used in people

Vitadelia Woratek

Tags: medical studies, problems baldness

Food to take care with menopause

General |

menopause is a stage that all women go in life, sooner or later. In our body begins to form a series of changes that we are noticing in the form of many symptoms. And we also have to start caring more, so we are going to talk about that series of food are more advisable at this stage.

For better pass this stage, recommends eating more fiber, which can be found in fruits, vegetables or cereals. It is ideal that we also consume more white, such as fish, chicken or Turkey meat. hydration is important, must follow the recommendation routine take between 1.5 liter and two liters of water per day, make three strong daily meals and keep a schedule when it comes to eating.

What if we must avoid it is to consume large quantities of butter and whole milk products, as well as frying sausages, meat with fat, drinks with alcohol and above all keep us with salt.

EmmBlog psychology

Tags: food menopause, menopause, menopause remedies

The cigarette smoke increase the risk of uterine cancer

General |

tobacco and cigarette smoke, are harmful to our health. But a recent study in the United States, has shown that cigarette smoke could increase the risk of cancer uterine.

In the study was carried out on around 4,400 women, which were exposed to cigarette smoke, and other many did not, and you could see that in the group that if they were exposed, were more susceptible to changes in the cervix. this could check by the PAP test, of which an of every 14 scored abnormal results, which does not indicate cancer of the uterus itself, but if the need for more tests to see what these changes.

Therefore, if we had not enough to know that tobacco hurts us in so many ways, now add this more. To see if so we decide once and for all to quit smoking, that we not only harms us, If not also to those who surround us.

Vitadelia psycho

Tags: medical studies, tobacco, smoking

Month: September 2011

The properties of the turnip

Different homemade remedies

Baldness by stress could be stopped thanks to a new substance

Food to take care with menopause

The cigarette smoke increase the risk of uterine cancer

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

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