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The Prebiotics

the Prebiotics , are ingredients that the Agency is unable to digest, but these stimulate it to create probiotics, that they are very beneficial for health. While there are many foods enriched with prebioticos, also exist them in its natural state and we will see some of them.

For example the artichoke, chicory, banana, wheat, oats and barley have insulin, which is a natural prebiotico. And we can eat these foods regularly, in our diet, because they are very healthy. there are also foods like potatoes, the sweet potato and vegetables, which are rafinosa and estaquiosa, or garlic, onion and leeks have derivatives of insulin and fructooligosacÃ¡ridos, as well as asparagus that also the contains

The benefits of eating these foods rich in Prebiotics, are many, among them to increase defenses against pathogens, reduce the risk of intestinal infections and prevent constipation.

Viton living healthy

Tags: healthy food, food prebioticos

Smoking is the menopause

General |

Spanish Association for the study of menopause, smoking could pre-empt the menopause of four to five years. A very important fact and that again makes us think that the habit of smoking is very dangerous for our health.

But this is not the only conclusion that reached, smoking also causes atherosclerosis and this increases the risk of dryness and vaginal atrophy. In addition, by smoking, increase the risk of cervical cancer in a 2 ’ 5 times in women smokers than in non. while four or five years, may seem few, there are many problems that contracts menopause at an early age, because it increases the chances of suffering from osteoporosis, a disease very complicated

This is therefore another reason why we should stop smoking, it is a very serious issue which should not set aside. Only tobacco contract risks, we do not have because suffer them. And prevention is a key piece, quitting is prevent.

Vitadelia Canisport

Tags: studies menopause, early menopause, smoking

Why I fattening without eating?

General |

by various factors, fatten without eating more. So let’s analyze what these factors, so you keep informed.

E.g. stop smoking. Anxiety that produces stop this bad habit, cause that we have more hunger is a natural way to calm the anxiety. In addition, nicotine removes the appetite and increases metabolism, therefore we fatten. stress is another cause which fatten, since the body secretes a hormone, which on the one hand increases the hunger and other causes a special desire for sweet and fatty, food with many calories.

Menopause, also makes us fat, because it reduces the metabolism and this means that we burn fewer calories at rest, and change our way of life, generally to a style more sedentary.

Today women women’s

Tags: causes weight gain, fat

How to improve the quality of breast milk from the diet

General |

as raising the quality of breast milk from the diet. Because what we consume, we pass through breast milk to the small and so is at this stage, very important to take care of what we eat and not eat.

Is important that we consume many fat-soluble vitamins such as vitamin A or also known as retinol, that we can be found in milk, egg yolk, liver of fish, or in the form of carotenes in plants colored as the carrot, tomato and squash. or the vitamin E, found in vegetable oils, avocado, nuts, vegetables and fish. We must also consume enough vitamins of Group B, that them can be found in the liver and the fish, eggs and dairy products, as well as in some foods rich in fiber such as legumes, whole grains and some vegetables.And vitamin C also should be increased in women State infant, since it is source of vitality for our offspring. We can found in citrus fruits such as orange, Tangerine, grapefruit and some vegetables such as peppers.

Women’s elite breast tit

Tags: food, breastfeeding, tips nursing, breastfeeding

A fast and effective method for detecting tumors

General |

Massachusetts General Hospital, they have developed a new quick and effective method to detect cancerous tumors, only with a mobile, a fine needle and a small device of molecular magnetic resonance. Avoiding annoying and painful tests to the patients

This new method

has managed to diagnose effectively, 96 per cent of the cases, which is a quite high, taking into account that the method is new and had just been testing and previous studies. the results were published in the journal Science Translational Medicine. Where also says, that with this new method the patients should not undergo dangerous and painful tests that exist today to diagnose these tumors.

This new molecular analysis also requires a collection of cell shows only that small that is removed with a thin needle (0.7 mm in diameter) than in a biopsy (1.4 mm).

Funny Vitadelia Blog

Tags: studies tumors, diagnosis method

Month: September 2011

The Prebiotics

Smoking is the menopause

Why I fattening without eating?

How to improve the quality of breast milk from the diet

A fast and effective method for detecting tumors

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: