Month: September 2011

It improves your efficiency and cerebral glucose and caffeine containing beverages

It improves your efficiency and cerebral glucose and caffeine containing beverages

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It drink soda or beverage where mixed doses of caffeine and glucose is beneficial to improve the efficiency of your brain.

Professor Josep Mª Serra-Grabulosa presented at the Congress of health and medicine for women (SAMEM) held the first week of March in Madrid, the “ assessment of the beneficial effects of drinking beverages that combine caffeine and glucose ”, article already referenced in Diariomedico.

This type of drink consumers have one more reason to feel happy, according to the study, if you combine caffeine and glucose in your drink, improvements your attention and memory work and thus increase the efficiency of the brain areas that underpin these two functions.

Research “ effects of caffeine and glucose, alone and combined in cognitive function ” was published in ’ Human Psychopharmacology: Clinical and Experimental’ and was a significant sample of people giving in fasting water with caffeine, glucose water or water with caffeine and glucose.

Can think if the tomas separately also have these benefits, but it is not the case. If eating on an individual basis, obtained effects are only partial and only from the synergy of the two substances obtained an improvement over the attention, manual skills, Visual, spatial, and front, functions (immediate, long term working) memory and the State subjective.

In short, that if you take a drink that combines glucose and caffeine you can feel happy to see that your brain is much more efficient and requires less resources to obtain the same result.

Tags: beverage homemade, glucose, caffeine properties

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You suffer headaches?

You suffer headaches?

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You headaches on a regular basis does not need you to explain what it feels like when pain fills your head, and even part of your neck. They are undoubtedly a very annoying problem that sometimes can prevent you make life normal but in most cases have no gravity and improve with medication or changes in lifestyle.The two main types of headache are the headache and migraine type. In the case of origin tension headache you should know that it occurs when contract the muscles of the head and neck by stress, fatigue, bad posture or pain in the eye, to give a few examples. migraine is a throbbing pain that occurs on one side of the head and which is accompanied by malaise and a feeling of discomfort to light or sound. The majority of patients have a family history with this same problem.If you have tension headaches you can relieve them taking non-steroidal some analgesics or anti-inflammatory drugs such as paracetamol. Also find you it useful to resort to techniques of relaxation and care for your dream. On the contrary, migraines do not have a solution as to the scope of your hand and a physician must be that prescribe you specific medications.We ended up with a few tips to control your headaches: avoids the consumption of alcohol and tobacco, controls your posture when sitting you, practicing relaxation techniques and do exercise on a regular basis. To be simple? We encourage you to put them into practice. Hello The popular

Tags: painkillers, anti-inflammatory non steroidal, headache, tension headache, headache, migraine

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You suffer depression? Discover the benefits of medicinal plants

You suffer depression? Discover the benefits of medicinal plants

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You depression as one of the diseases of our century has been increasingly to seek natural alternatives for your treatment, such as medicinal plants. Some of which have antidepressant properties scientifically tested are as follows: • Noni is especially recommended for mood stabilization. His ability to interact with serotonin is the key to its positive effect on the treatment of emotional disorders.• St. John’s wort is known for its numerous beneficial health properties for centuries, but in recent years has become especially popular for its special application with mild and moderate depression. Even prescription in some countries more than Prozac has an effectiveness very similar but not cause many side effects in patients: neither alters cognitive capacities or for driving.• Ginkgo Biloba, for its part, has many therapeutic properties which particularly affect brain activity. In the case of the depression demonstrated scientifically that improves the effectiveness of antidepressant drugs in patients older than 50 years at least and that age may be a trigger.• The Kava is a plant known for its soothing effects that serves as effective adjuvant in cases in which depression is accompanied by pictures of anxiety. Nevertheless it must be careful with his administration because at very high doses it can cause a State of intoxication similar to the alcohol.• Finally highlight Alga Spirulina does not by its specific properties about the depression but because avoids organic problems arising from the attacks produced by the same depression both stress.Hurt to why not check if they help you feel better? The Popular

Tags: alga spirulina, depression, gingko biloba, St. John, kava, noni, herbal grass

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Do you know the advantages of fiber?

Do you know the advantages of fiber?

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Do foods rich in fiber in your daily food. Its role as a stimulant of the functions of the digestive system makes the key element to avoid these hassles as unpleasant and that sometimes can have worse consequences than expected.Vegetables and fruits (either natural or dried) are natural foods that can provide more fiber to your body. Its main feature is that the Agency her not digested normally but that, upon entering the intestine, it decomposes and operate these substances which is reduced by encouraging the process of evacuation. Why it is important to highlight that should take fiber we need, not more. An excess of fibre in our diet could also cause us an effect completely opposite to which you are looking for. in addition to combating constipation fiber is also good when we take a diet, as are the foods that contain more satiating. In the same way recommend many specialists to manage cholesterol, as it decreases the absorption of fats.It must be borne in mind that there are two types of fiber: the soluble and the insoluble. The soluble collects water and ferment more favors the intestinal flora. You can be found mainly in cereals and beans and various fruits and vegetables. Insoluble fibre is completely the opposite: very little fermented and does a large amount of feces, which helps regulate the constipation. Doctissimo women and beauty

Tags: foods rich in fiber, constipation, fiber, insoluble fiber, soluble fiber, the fiber properties

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Apples can have beneficial effects on the muscles

Apples can have beneficial effects on the muscles

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Apples treatment to alleviate the deterioration of muscles, as it is due to the passage of time or a specific disease. According to those responsible for the University of Iowa one of the components of the skin of apples – the acid called ursolic – could have beneficial effects in this type of problems.It must be stressed that so far the evidence only has been made in laboratory mice, but the results indicate that this compound can be especially beneficial for the body. Apart from helping to fight muscle atrophy, the mice to recibiron the ursolic acid adelgazaron and showed lower cholesterol and glucose levels. although all seems to indicate that the ursolic acid may be a natural compound with interesting properties even is not proven their effectiveness in humans. Anyway these discoveries could lead to the emergence of new drugs to help cope with the muscle deterioration, one of the problems that today there is no appropriate treatment.We must remember that, despite the unknowns that can inflame this study and the potential benefits of acid ursolic, apples are one of the healthiest for your body foods. That is why its consumption is fully recommended. Daily health South news

Tags: muscle atrophy, muscle deterioration, ursolic acid, skin of the Apple, the Apple properties

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips