You headaches on a regular basis does not need you to explain what it feels like when pain fills your head, and even part of your neck. They are undoubtedly a very annoying problem that sometimes can prevent you make life normal but in most cases have no gravity and improve with medication or changes in lifestyle.The two main types of headache are the headache and migraine type. In the case of origin tension headache you should know that it occurs when contract the muscles of the head and neck by stress, fatigue, bad posture or pain in the eye, to give a few examples. migraine is a throbbing pain that occurs on one side of the head and which is accompanied by malaise and a feeling of discomfort to light or sound. The majority of patients have a family history with this same problem.If you have tension headaches you can relieve them taking non-steroidal some analgesics or anti-inflammatory drugs such as paracetamol. Also find you it useful to resort to techniques of relaxation and care for your dream. On the contrary, migraines do not have a solution as to the scope of your hand and a physician must be that prescribe you specific medications.We ended up with a few tips to control your headaches: avoids the consumption of alcohol and tobacco, controls your posture when sitting you, practicing relaxation techniques and do exercise on a regular basis. To be simple? We encourage you to put them into practice. Hello The popular

Tags: painkillers, anti-inflammatory non steroidal, headache, tension headache, headache, migraine