Month: September 2011

Nasal for all kinds of environments humidifiers

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The city with its pollution, the field with your allergies, often not let us breathe properly. To this end have been created nasal, filters that also function as humidifiers.

Is that we have created Spain a simple and efficient system of plastic Elvax incorporating filters, scented or not. They are very small and its use is very comfortable, being especially suited for urban cyclists, motorcyclists, professionals who are exposed to little clean, aires etc …

works by adding a bit of water in its interior, which causes a humidifier effect and counteracts nasal dryness. Is therefore suitable for travel by plane and offices with air conditioning.

Its duration is of several weeks, even months, depending on the occupancy of each person. You can find them on the Internet while they are negotiating its distribution in pharmacies, parapharmacies, sports shops and distributors dental.

Fuente| Very interesting

Tags: nasal dryness

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Natural remedies against the otitis

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otitis, is an infection that occurs in the ear and tends to be more common in summer. There are several ways to suffering otitis, by having vegetations, by the entry of water into the ear, by lack of hygiene and even eczema produced inside the ear.

A general rule, the first thing to do is go to the doctor, for this advise us the best treatment to follow, which may be with oral antibiotics, drops to the ears and even surgery, in cases of problems with vegetations. These natural remedies, they are not intended to replace medical treatment in any case, they are to be used in cases in which no you can go immediately to the doctor and the symptoms are too annoying. Such as pain or itching that tends to produce the otitis.

To ease the pain, please apply dry heat in the ear, either with a bag of hot water or with a cloth heated with an iron. If you have itching, it may be due to two causes, you have fungal or dealing with an eczema to relieve the itching, spread a bud with a little olive oil, but without this trickle and applied with care zone.

Natura Sapiens < br / > health and disease

Tags: Tips otitis, infection ears, home remedies

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Acne, the eternal problem every Where

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  though acne affects almost all young people in the world, s and very little known about its causes and treatment. We know that factors such as diet, sunlight and the hygiene of the skin appear to be involved, but the evidence is not enough.

Are many commodities that co-exist as solution to Acne, but most of them, despite its high price, they do not have an effective result in according to that people. The main problem we have is that investigations are excasas, we have no studies comparing the effectiveness of different products

Know that it is a bacterium that causes infection and have a reaction on the surface facial. Why is it so difficult to create treatment to solve? Most of the answers to Acne are not well-founded views of experts, and no evidence to support these views, the possibility of conflicts of interest. We are as usual: how many products would disappear, be they cave, if created a pill that kills the bacteria and goodbye problem?

All this controversy has led to the national institutes of health in the United States.UU. consider therapy Acne as one of the 100 goals for the national investigation. The authors request research rigorous and compared on the effectiveness of different treatments, an understanding of the specific types of acne and their triggers and treatments effective.

Fuente| abc.es

Tags: studies, acne acne, acne treatments

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10 reasons to eat fruits and vegetables

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so long ago that left the campaign in which recommended us consumption of 5 pieces of fruit and vegetables daily and although many we have forgotten that it is very important to be taken into account, we all know that she foods that provide a wide range of vitamins, minerals, water, fiber and antioxidants.

Is that its consumption is very important that they reduce the risk of diseases such as heart, constipation, hypertension, excess cholesterol, and even certain types of cancer.

And if still not you have convinced we will give you 10 reasons more:

  • Help us keep well hydrated: facilitate the Elimination of toxins from our body, because of its high content in water
  • Fruits and vegetables are almost exclusively of vitamin C source. It is recommended that at least one of the fruits is very rich in vitamin C and other rations is a salad.
  • Are source of antioxidante: protect us against certain diseases
  • Fibra: in fruit-rich greater input from fibers is in the skin
  • Help us eliminate excess fluids
  • just they have fat
  • enjoy it at any time of the año: take advantage of each station
  • fruit, a sweet candy: by its sugar content have a nice flavor
  • vegetables and verdura: throw imagination, mixed in your daily diet are the ideal complement to your dishes.
  • Take them in crudo: as they better keep their properties

Tags: fruits, pieces of fruit and vegetables daily, vegetables

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Back to the gym for the fitness of Body

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We are one of September, we leave behind holidays, summer, and the excesses and return to routine, children return to school and we have to go back to the gym.

And that winter, cold, gives us lazy get warm, dark early, routine and even have to choose a good gym, but we cannot forget the healthy is and well that feel our body and mind. Go with friends, return to find old acquaintances or get a goal in the short term are of things that most us they motivate.

Are many reasons why we are going to the gym:

    • Lose peso: the best thing is to exercise aerobic.
    • Enjoy the ejercicio: because we like to do sports and feel good.
    • Strengthen our musculatura: for what you need a table of exercises very specific.
    • Do amigo: is one of the reasons for which many people going to the gym.
    • Occupy our leisure: winter is long and dark very early, is a good choice for our moments of leisure.
    • Fun: gyms usually offer a large number of classes with different activities, music and good atmosphere. It is a form of entertainment for many of us.

Added to all this that benefits our health and accompanied by a diet becomes the main element of our welfare … .no there is reason to not go! Find your reason and to exercise!

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips