One of the most popular drinks among young people are those with energizing properties; brands such as Red Bull and Monster have acquired great notoriety, especially to young students with a very busy life.

Energy

However, it has been discovered that many components of the energy drinks can cause serious damage to the teeth of people.

A new study has determined that the energy drinks have a high acid content that can contribute to the deterioration of the teeth, which can be far worse than the usual soft drinks consumption, according to the medical dentistPoonam Jain.

There is a mistaken belief that energy drinks and sports drinks are healthier drinks with gas for oral health; however, we have determined that they erode the enamel of the teeth and this causes problems such as the deterioration and the sensitivity of them easier to acquire. ”

To reach the conclusion that energy drinks and sports drinks like Gatorade and Red Bull respectively are bad for teeth, Dr. Jain and his team experimented with around 22 drinks (drinks, sports and energy drinks 9 13); both are bad for oral health, but it has been determined that they are the those energy drinks great harm to the enamel and such havoc are irreversible.

As mentioned at the beginning of the article, both types of beverages are popular among teenagers and young adults, since they consider to increase your performance in hectic life as students, for it is determining how to give to know the damage that can cause excessive consumption of such beverages.

What are beverages that recorded the highest degree of acidity, which can harm the health of your teeth? According to research published in Pak Tribune, the energy drink which is more detrimental to the teeth is Red Bull, while the sport drink that is more damaging is Gatorade Blue.

We recommend you drink this type of snacks in moderation and not rely solely on them: there are alternatives such as natural stimulants, as well as take short NAPs to recharge the energy and pay more, without resorting to chemicals that harm the body in the long run.