of migraines or headaches, headaches should generally know that your diet can influence them. Just as a long fasting can cause headaches, certain foods also contribute to these headaches appear, so let’s see that foods are as follows.Among the meats, We must avoid, if you suffer from continuous pain, sausages, ham, sausages and salami. It is also desirable to avoid meats canned or preserved, like the frozen preparations such as hamburgers. on dairy products, the most advisable are skimmed milk, diminish or whole but soft cheeses and spreads are. The rest is appropriate that we should avoid and especially chocolate, or chocolate milk yogurt chocolate.
Fruits and vegetables, must avoid the tomato, the chard, spinach, kiwi and banana. The most advisable are peaches, plums, the pineapple, watermelon and melon. But these are only recommendations, the right thing is to go to the doctor.
Vitadelia things of health
Tags: food migraine, headache, migraine
