How carotene, we can obtain a precious tone gold in our skin

This is demonstrated by researchers at the University of Nottingham, in United Kingdom. These experts found that people who consumed more fruits and vegetables per day had a skin colour more gold by substances called carotenes from these foods. These compounds are responsible for giving the red – orange to these plants. but not only help to change the tone of skin, by one more healthy, if not they are loaded with antioxidants that help in the fight against free radicals, and us release of the stress of every day, our skin also suffers.

Moreover, was conducted a survey among volunteers, and the vast majority preferred the color that gave these compounds to your skin, that when taking the Sun. A very healthy choice taking into account that are bad that can reach the Sun.

Vitadelia homemade tricks

Tags: color of skin, skin tips, medical studies