is now when it is necessary to maintain good general health. Stop smoking, exercise, eating healthy foods and sleep enough. All these things increase our sense of well-being and help in the process of rejuvenating skin.

If you have an older age, is still very important to keep the skin hydrated. To do this should use a good moisturizer every day. It should keep away from the Sun as much as possible, because it increases the dryness of the skin. And maintain a habit of drinking plenty of water to help keep the skin soft.

facial massage is another very good treatment for wrinkles. We go to a salon and pay lots of money to get a facial massage, or can do it ourselves from home

first clean the face to get rid of the excess oil and to open up the pores. We will use a quality cream for massage, we will begin by the neck and finish the work on the front. We use circular movements with your fingers, and avoid the areas immediately around the eyes. Then clean the face with water and a cloth of cotton

to clean the face, must avoid the use of cleaners with alcohols. These irritate the skin. On the other hand, the natural oils such as avocado oil can be used to remove make-up and cleanse the skin in depth.

a regular skin care, will help us prevent future wrinkles and soften existing ones. If we take care of our skin and our health, get a younger appearance and fresh every day.