Mushrooms in this blog have already talked about the occasion on the dangers that has to go for mushrooms without knowing well distinguish the edible of the toxic. But in this case we are not going to deal with this issue, but the mushrooms that can be purchased at retailers and supermarket, and which are packaged and marketed by distributors and producers.

Although Spain there are hundreds of varieties of mushrooms, in ordinary shops (not talk already markets season) will find some eight varieties, such as media.The first is the humble mushroom cultivation, available throughout the year at a great price, and that, moreover, is delicious.

apart from the mushroom, another common mushroom in the autumn is the Saffron milk CAP, an orange variety with green spots that grows in the pine forests. In Catalonia known as rovellons, and it is wonderful to eat roasted or in stews with potatoes and meat.

Thistle mushrooms are of the variety pleurotus, like mushroom cultivation, but its taste is more rugged and intense. Grilled are great, and also in scrambled or garlic. The chanterelle mushrooms are mushrooms of intense orange or yellow, color of the most appreciated all over the world. Try them with fish and meat.

C hampiñón Portobello and shiitake mushrooms are foreign varieties, imported to our country, and whose flavour is strong and distinct. Scrambled of these mushrooms are very intense and aromatic.

Mushrooms are great for any diet, because its fat content is virtually nil. They contain lots of water, and a great substitute for meat by his tetura and flavor. Take advantage of all that you offer shops to enjoy them during the autumn, but also for the rest of the year.

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Tags: consumption mushrooms, mushroom varieties