Sweets many are and eat what should not, with which we are ruining the diet. That is why we are going to provide a series of sweets to if you can eat.

Always we recommend to take many fruits and vegetables, and in this case a piece of fruit that you like, you can help solve the whim, but remember, only one piece, we must not exceed us by very natural that this is. can also choose the dried fruits, which are very sweet and natural, if you like you can try to eat a little of these fruits when you feel you can not endure more and need to take something sweet to the mouth

Another good option are suitable for diabetics and celiac sweets, which devoid of sugar but they are also sweet. Anyway, think always that these foods have some calories, so you will need to consume with moderation.

Vitadelia Taringa

Tags: food diets, advice diet, diet sweet