Mint is one of the aromatic plants most commonly used in cooking, especially in the desserts. Its unmistakable aroma fills our dishes in a pleasant smell. But wise to this plant has many properties and benefits?

On the one hand this plant digestion and eliminate gases, as well as relieve heartburn, discomfort and nausea. It is great to solve any stomach problem that we have taken in infusion. it is analgesic and reduces pain by its refreshing effect and stimulate the blood circulation in the area, so many miorelajantes or muscle gels contain his essence. But also relaxes the system nervous.

Is source of potassium, calcium, folic acid and vitamin A with antioxidant action. And for respiratory tract it is great, because clear them and relieves the symptoms of a cold. On the other hand, fight bad breath and halitosis.

Viton herbal

Tags: benefits Mint, medicinal plants, peppermint properties