This method, which has eight stages, is divided into three major stages: the stage of peacekeeping and thinning, where the person loses up to 80% of overweight who suffer of food re-education, where the patient still losing what need you to lose,.
-Phase 1: phase kicks in to enter ketosis.
-2Nd phase: phase active weight loss.
-Phase 2b: phase kicks in to lose weight with lunch or dinner with natural proteins.
-Phase 3: breaks the ketosis by introducing a breakfast.
-Stages of 4 to 7: is gradually re-introduce foods depending on the glycaemic index.
-Phase 8: maintenance phase.
