A protein diet PronoKal products, is a tool to quickly and safely lose weight and change their habits with the most specialized medical supervision.

Protein diet is a path more to lose weight with a few important advantages for many people, such as for example those who have not been successful after a hypocaloric diet. Input, the weight loss achieved with this protein diet is progressive and localized, i.e. the person slimming where you have accumulated fat, which facilitates a body redesign. Hunger is on the other hand not passed, therefore, does not represent much effort and physical condition of the person is good thanks to the effect that ketone bodies produce.

What is the protein diet?

Protein diet is based on reducing fats and sugars, while it brings the number of proteins that are necessary for the functioning of the organism, either with envelopes of PronoKal (envelopes of high biological value proteins that allow for cooked dishes), as with natural proteins. In this way, the body enters ketosis and takes you have to resort to natural deposits of glycogen and convert the accumulation of fat into glucose. As secondary metabolism of this process occur bodies ketone, which are anorectics – away hunger – and tonic. During the time that lasts the diet, doctor controlled levels of sodium, vitamins, potassium, magnesium and calcium in patients, and those prescribed dietary supplements.

“this diet is one tool for weight loss and is geared especially to those people who have not had a good result following a hypocaloric diet.” But the ultimate goal, as in other cases, is changing habits of the person, due to the food re-education, so that you can later maintain a healthy weight. Why it is so important to learn how to eat well and always combined with regular exercise practice.

This diet helps to lose weight, but then the exercise is basic to avoid regain lost weight. The protein diet works with stages, and as is re-introducing the food slowly manages to become aware of what eaten at every moment, an ally for the person can then maintain good weight.

Especially in the phase of maintenance, the exercise is a key tool. There are different studies that confirm that after losing weight, people that do exercise are those that retain the weight and do not recover the lost kilos.