Must be prepared for the change of timetable.

-yesterday, Sunday changed the hour, at 2: 00 a.m. 3: 00 pm, thereby extending the hours of sunlight in the day were

-schedule change on last Sunday will cause hormonal changes that can darken psychic level these early spring days with more hours of light

-the Doctor under Francisco PayáPh.d. in medicine from the University of Montpellier (France), explains why this phenomenon and explains the patterns recommended in your daily clinical practice in order to meet him in the best possible way

Madrid, March 2011- despite the arrival of good weather and some days brightsometimes in spring, express apathy, drowsiness, tiredness, irritability … and even a reduction of the body’s defenses, making us more prone to infections.

and what happens? The feeling of general weakness is the so-called spring asthenia and its root cause is related to the climate change: rising temperatures, the variations in humidity levels and the increase in the hours of light per day. All this is controlled the pineal gland, which secretes melatonin, hormone responsible for the biological control and emotions. For this reason, increase sunlight, produces an internal imbalance that affects our emotional system.

Dr. Marco Francisco Payá, Doctor of medicine from the University of Montpellier (France), diploma in Manual medicine and osteopathy, homeopathy and herbal medicine, acupuncture and Aurículo medicine and Medical Director of the Quinton laboratories ensures that the main problem is going to come up with the gap in the solar time and more in Spain that we are in the western part of Europe, the mismatch with the time change will be greater than in Italy, for example. This imbalance lead a great alteration of melatonin and the immune system in general, so for fifteen days, to adapt to change, we will feel tired or sad. Since there is the “summer time” there are associations of parents and pediatricians who have expressed in the part West of France that there was an increase in disorders of sleep, allergies and infections. We are starting this week two hours in advance on the solar time and there is a gap at the beginning of the change between hormonal secretions and the “official” schedule already not in an hour but two ”.

Winter – adds Dr. Payá – is a time of accumulation of toxins and spring have to do is to put in place systems elimination and be prepared for the time change. All religions have been prepared for this moment, doing diets to cleanse the body of this cluster of toxins, such as the Christian lent (which recognize other medicines) to not eating meat during this time. The accumulation of toxins being allergic-type and pathologies of lowered immunity, including infections, basic factors affecting concentration in these first fifteen days from the time change. THE deficit of contribution of minerals and vitamins in the winter is also responsible for the problems to the change of station.

Dr. Payá.

The brain is very sensitive to the changes, that is why all perceive them, however, while some people so more quickly assimilate others are more likely to suffer the asthenia, as persons in a situation of stress, depression, or allergic processes.

With the spring asthenia, the emergence of nutritional deficiencies, as well as certain ailments related to alterations of intestinal flora, the vaginal flora, and the mucous membranes in general is common.

It is advisable to comply with the hours of sleep, be moderate sport and a healthy, balanced diet. However, not always sport and a varied diet are sufficient.

The sea water makes the cells drink ” and restore its morphology. To restore the cells internally and therefore bodies, therefore is highly recommended to start a treatment based on sea water at this time of year. According to Dr. Payá, Quinton products have a draining effect and immunostimulant, causing a natural action of the body against the attacks and he recommended in your daily clinical practice.

On laboratories Quinton

Quinton laboratories are a few pharmaceutical companies dedicated to the preparation of water of sea microfiltrada in cold direct heirs of the biologist and French physiologist René Quinton, this laboratory is distinguished by scrupulously follow the original method of its founder, who have been able to update according to the European Pharmacopoeia. They are at the disposal of the professionals in the area of health or the public in general to satisfy his desire for knowledge of therapeutic marine and specialty Quinton. use