Vinegar may sound strange, because I know, but there are probably few nutrients that we take so many times a day in such varied foods (without being aware of it or not) and that is so dangerous. This mineral causes fluid retention that both women and those suffering from hypertension should avoid at all costs, because retaining more water causes the increase in the volume of blood, and this inevitably increases the pressure blood.

Is for this reason that Japan has conducted a study to check the real possibility of replacing the salt by vinegar. But the question is can know equal? apparently if when using salt at low concentrations it is easy to confuse them. That is, it would be possible to replace part of the salt by vinegar, although it is difficult to know if the preservative properties of this mineral may get.

Until now the hypertensive population used to recommend the use of species, aromatic plants, etc. in the kitchen, but these general recommendations are difficult to perform in the food industry. the result: processed or canned foods carry hidden salt quantities, or as additives or preservatives to enhance the flavor. This hidden salt is one of big risks should avoid the suffering people of cardiovascular problems, but without labelling clear, it is almost impossible, or so it was until now.

Tags: salt, alternative food, vinegar