Author: admin

Anisakis increasingly common allergy

Anisakis the word anisakis is a virtually unknown until some fifteen years ago, when began to popularize because of cases of allergies that began to occur in our society. At the beginning, this parasite was only known in countries such as Japan (the name is Japanese) and the Netherlands, where the consumption of fish oil is common

Anisakis Simplex, which is its Latin name, is a nematode worm that parasitizes marine mammals and large fishes. They eject their eggs through feces, and these, to be consumed by smaller species (hake, anchovy, squid …), they stay in your gut and go out there the larvae. When fish die, they migrate to the viscera or even skin.

people can come to serve as host for the larvae of anisakis accidentally, if we consume fish parasitised that not has been frozen previously, and be further raw or not or sufficiently cooked. The deep-sea fish tends to be eviscerado at the time and presents less danger of parasitación; on the coast suffers more risk.

Once someone has ingested larvae, can undergo two types of Pathology: the anisakiasis or anisakidosis, and the anisakis allergy. Both become infected by eating raw, macerated or shortly cooked fish (marinated in vinegar, type shusi or shashimi preparations, the microwave dishes …).

The anisakiasis may have mild prognosis, but also can become serious, its symptoms are abdominal pain, vomiting and diarrhoea. Usually the larvae may be removed, but in other cases, it is necessary surgery.

The anisakis allergy is most common, and usually display in the form of skin rashes or even large red welts. In more severe cases, can reach the anaphylactic shock. In all cases, the best is prevention; fish should Cook is always at least 60 ° C for 10 minutes, temperature at which the larvae die, and it is also advisable to freeze him for twenty-four hours before consuming it.

Pasotraspaso.

Tags: prevention anisakis, anisakis treatment

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How to treat muscle contractures

How sure that all have suffered ever annoying CONTRACTURE. To me arose me one back when I went to the hairdresser on one occasion, and had the neck bent too long while I they washed the head … is logical, because muscle contractions originate when muscles spend too much time in positions bit suitable.

Normal

is contractions to suffer while exercising, by having not stretched well or are subjecting the body to positions inappropriate.A bit too long on the spinning bike, a session of very long jogging without stretching before and after … and ready; the pain is installed and the muscle protrudes.

contractions can appear while we perform the exercise or later, but are equally painful. If not treated properly, can settle in our body for a long time, going increasingly worse.

Appropriate to a Contracture treatment it should be the doctor. Generally speaking, the medications used tend to be anti-inflammatory and relaxing muscle, which must always be prescribed by the doctor.

The implementation of local calor-frío and massage professionals are also effective methods that will get us rid as soon as possible of the pain and inflammation. But more importantly, prevent evil before suffering: a good session of stretching before and after exercise, and proper control of the charges and times (in gyms and rooms of fitness, spinning, aerobics, football …) are key.

Entremontanas.com

Tags: prevention contractures, spasms treatment

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An orange a day against cancer

No An are few times that we echo in your health studies or research that reveal as beneficial for our health properties of different foods. As well, now it’s up to oranges, which is a fantastic news, because I do not know anyone that you do not love this fruit, either whole or in juice

According to recent research from the Commonwealth Scientific and Industrial Research Organization, it is advisable to eat an orange a day to prevent some types of cancer. The study reveals that citrus fruits protect the body by means of its antioxidant properties and contribute to the strengthening of the immune system, which means that just by inhibiting the growth of tumors and normalize the tumor cells.

oranges are fruits with higher amount of antioxidants and have more than 170 substances phytochemical different, as a large number of flavonoids which have anti-inflammatory, antitumor, and anticoagulant properties. Turning to the study, which incidentally took place in Australia, say that he also found convincing evidence that the intake of oranges and tangerines can mitigate the risk of cardiovascular disease, of suffering from obesity or diabetes in even reduce the risk of stroke in a 19%

The truth is that every day more gets highlighted the importance of a healthy diet on our health. Regular intake of fruits and vegetables is not only good to keep the line and adequate nutritional levels, but that they are agents that fight quite effectively the emergence of serious diseases. The only thing that I I do not know where take time and hunger to eat everything what is recommended daily … will have to choose?.

Dmdima Cadenaser

Tags: healthy eating, food antioxidants, benefits food, cancer prevention

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The eleven claims free entrance of dogs Guide to restaurants and hotels

The find it incredible that there are still people with so little sensibility as so necessary that ONCE launched a campaign to vindicate the entrance of dogs guide in hotels and restaurants. But it is, what going you to do. Is that blind people, in addition to having to overcome architectural barriers facing chaotic crossings in large cities (and why not say it, on top of that not being) see restricted its freedom still a poquitito beyond.

The truth is that the law provides that he is can not prohibit the entry of dogs guide to any public place, then, if someone still does not has learned, remember that they are the eyes of their masters. But when it comes to the truth, the reality is very different, and are many restaurateurs who put stick to the subject.

the campaign account with the collaboration of the Spanish Federation of hospitality (FEHR) and throughout its duration are allocated 55,000 booklets in several languages throughout the national territory. This joint initiative pursues an objective clear and very easy to understand: “las blind people have the autonomy they deserve, which, I repeat, are derecho” Act

During the presentation of the campaign emphasized in regards to Chinese restaurants, where, perhaps for lack of knowledge of what is a dog guide (which I do not think), good for cultural issues (in China dogs are part of the menu of any restaurant that boasts of being), generally prohibits the entry of these animals.

From your health we join this awareness campaign, but we want to go further and ask ourselves and why not, directly, becomes law? Surely more than one restaurant run by a miscreant, who argues health reasons to ban the entry of dogs, Guide has the kitchen as an authentic drinking system of ducks. We do the test?

Elrincondelascuatropatas Ecodiario

Tags: blind barriers, awareness-raising campaigns, eleven

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Olive oil allied with the heart

Olive is the liquid gold of our country, and we feel really lucky to have him in any supermarket and on top, at a great price.Olive oil, with its high content of oleic, acid is one of the most healthy and delicious foods that exist within the Mediterranean diet. In addition, they help you keep you young and protects your heart.

In fact, it’s the oil from seeds with higher content of oleic acid all existing. The BoP reaches 73% nothing less; the beneficial effect of these monounsaturated fatty acids regulates cholesterol in our blood, thereby reducing the type LDL.

olive oil, as well as it sounds, there are many types, and not all know equally or are just as good for health. Learn about the types of oil is important to not give you cat for a ride. Provides atención:

– Virgin extra: is obtained from olives quality, in the first pressing. It has no more than one degree of acidity. Its flavour is very intense.

-Olive oil virgen: is the juice of the olive, and should not be mixed or refined. Does not exceed two degrees.

-Refined olive oil: we should treat them, because the Virgin quality extracted olive once isn’t good enough.

– Orgánico: from olives that have not been treated with pesticides or fertilisers chemicals.

– Orujo: oil is obtained from the pressing of the pomace, which is actually the remnant of the previously pressed olive. Does not exceed two degrees of acidity.

-Olive-pomace oil: is the mix of refined pomace oil and olive oil Virgin.

Aromasdejabon.

Tags: olive oil, oleic acid

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips