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Healthy hair from root to tip

The times of summer, the radiant Sun, the sea water, tend to be risk for healthy and luminous hair agents. However, through a series of simple and homemade tricks, a shining mane, is a fact.

To make our hair look not ragged, dull and without body, at the end of the summer holidays, it is suggested to take certain precautions when exposed to the Sun, wind or sea water.

Fasten the hair correctly: this involves tying it with an elastic band, buckle or brooch. The ideal is to make the subject as possible. It may even cover it with a handkerchief or a Cap. In this way, external agents will impact to a lesser extent on the hair

Use of appropriate hygiene and care cosmetics: lotions, creams and soaps, should be indicated. The PH of the same has to be balanced and the compounds of the formula, more natural and harmless possible.

Apply gentle massage after each washing, from the root to the Tip: a very gentle massage, almost like a caress on the scalp, stimulate blood flow. This will affect the appearance to the hair show.

Bearing in mind this series of care, the Sun and the agents in the atmosphere in the summer, will not do damage to your hair. Will therefore, at the end of the season of warmth, it look more than healthy and elegant.

Decorated fingernails

General |

As he has said on repeated occasions, the hands are a very important part of the body. However, often, the nails are side not be handled as is.

A first point to consider is how to acquire them. The rounded nail, are very elegant in the hands of long, thin fingers. In a manner contrary, hands with fat fingers, are distinguished with nails square.

Another important detail is the application of the indicated enamel. I.e., clear skin, are very well with the pale colors (pink, beige, soft oranges), while the dark skins, possess excellent amalgamation with dark colors. However, there are two specific shades that are excellent in any type of skin: Red passion and the black

Many women, who work in offices and away from the household chores, can afford to decorate your nails with stones or colored drawings. It is not needed in this fucking, sculptured nails, but it is enough simply to decorate.

To keep properly cared and strengthened the nails, suggest slow massages, creams and emulsions rich in calcium. Also can paint them with calcium style enamel.

Food healthy, balanced and with enough nutrients and vitamins, is vital to achieving healthy, whole and good external appearance nails. Another good tip to massage the nail, is to give small tapping to them (such as using the keyboard of the computer)

Ayurveda food

General |

Medicine ayurveda has taken great effect in the times. It is based on techniques of the past and valued above all things, the human body and its close relationship and fruitful relationship with nature.

Why ayurvedismo, basically proposes the ingestion of organic, natural foods without chemical or industrial processes. In the case of consuming meat of any type of animal, should ensure that it comes from a family farm and is fed with natural meals.

The ayurvedismo, proposed as he was mentioned, solve the problems of health of the entire body through food. It considers that the detoxification of the body, those nutrients contaminated by the process of industrialization, as well as chemical processing methods, provide the person’s health and the necessary balance to find health.

Results will appreciate cutaneous and the bodily aspect, but also the person will manifest changes in mood and you will feel better. In other words, the functioning of the body, will vary, leaning towards the health and the natural life cycle fluctuation. Therefore, all its vital functions will find how to complement in harmony, State which will be reflected in all areas of life.

For all these reasons, we can say the technical ayurveda to allow people a systemic, mental and mental health state. The harmony of the interior, is reflected on the outside, radiating light itself.

Lymph drainage: the pros and cons

General |

Lymphatic drainage is a system that proposes the release of liquids and impurities, through the activation of this system. Both manually and through innovative and complex mechanisms may be technological.

In the case of Manual lymph drainage, the main precautions to be taken up is who perform a true professional with good knowledge of technique and the body and human organism.

Which must be present, is a process which is based on the node, its stimulation, lymphatic drainage and its massaging. A flawed practice on it, can cause serious consequences on the functioning of these. Many times, the damage may be irreversible, or at least difficult treatment.

In the case of resorting to machines, pressures and contractions are fully typed and controlled. However, who operate them should be very clear of these programming, exposure time and the intensity of the procedure.

, However, well practiced lymphatic drainage has important advantages and health benefits. For example through the process can eliminate retained liquids, which generates the Elimination of cellulite, the leg pain and swelling in the same.

On the other hand, those persons who are with fluid retention, might be favoured through lymphatic drainage, feeling improvements in time relatively short, being this of days or weeks.

Eliminate puffiness

General |

Bags under the eyes, more commonly referred to as eyering, provide an extremely unpleasant aspect to the beauty of the female face. In addition to granting more years that the woman has really, puffiness obscure the eyes and the face in general. However, through a series of homemade tricks, puffiness may be aliviadas notoriously.

One of the fundamental causes of them, is the fatigue produced by not sleeping, drinking and smoking in excess, or spend hours reading or at the computer. In such cases they must acquire better habits and sleep at least 8 hours per day. With regard to customs, must think about eating better, healthier way, eliminate the cigarette and alcohol.

Another cause, are evil workings of stomach or intestines. In this case, a doctor is always which is able to advise. However, include foods that do not cause damage to the body, relax the hours needed and remove the vices (if you have), are a good start.

On the other hand, there are many creams and emulsions prepared to deal with these problems. Although it is the best treatment that begins at home. To disguise the eyering, you must embed a piece of cotton in Chamomile tea and put on them. Leave for 5 minutes and remove. This action must be repeated at least 5 times, every day. After a month, the area will be significantly less affected.

Author: admin

Healthy hair from root to tip

Decorated fingernails

Ayurveda food

Lymph drainage: the pros and cons

Eliminate puffiness

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: