The healthy properties of the moderate consumption of coffee, at the international fair of gastronomy Madrid Fusion.
The healthy properties of the moderate consumption of coffee, at the international fair of gastronomy Madrid Fusion. may reduce the risk of developing type II diabetes and increase longevity. -habitual and moderate coffee consumption can bring benefits for health and be part of a balanced diet of Mediterranean style -Coffee contains substances such as vitamins, minerals and antioxidants, so it may have beneficial effects on the digestive system – there is no reason to allow a hypertensive patient well controlled or with cardiovascular pathologies to not take coffee ”, has secured Dr. Leandro Plaza, President of the Spanish Heart Foundation Madrid, January 2013.- while the coffee is the second most consumed beverage in the world, just behind the water, there are many false myths that still prevail in relation to their effects on health. In fact, according to various investigations, habitual and moderate coffee consumption can report health benefits and be part of a balanced diet. To knock these myths down and talking about the realities of the effects of moderate consumption of coffee on health, national experts have participated in a round table within the Madrid Fusión event. Dr. Pilar Riobó, PhD in medicine and surgery and specialist in Endocrinology and nutrition stressed that research has shown that moderate coffee consumption understood as maximum three or four cups a day, can be beneficial to health. In particular, in...
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