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I have Psoriasis?

if you think that you have psoriasis but do not know much about their symptoms in DeTuSalud will help you identify it. Psoriasis is a skin disease that presents reddened areas covering plates in the form of scales.

Affects millions of people and there is not yet a definitive solution, is not a serious or contagious disease but seriously affects the self-esteem and makes the day to day.

Is chronic, although it is normal that you have normal periods interspersed with resurgence of outbreaks.

How many types of psoriasis is there?

Guttate psoriasis: her identificarÃ¡s because appear small red or pink spots on the skin.Plaque Psoriasis: it is the most common manifestation of the disease, presents areas of skin with thick, and Red patches covered by scales of silver and white.Erythrodermic psoriasis: characterized by an intense reddening of the skin that covers a large area.Inverse psoriasis: in this type of psoriasis the skin irritation occurs in the armpits, the English and between overlapping skin.Pustular Psoriasis: is identified by the white pustules surrounded by red, irritated skin that appear

Tags: skin diseases, symptoms

Best breakfast cereals with milk

General |

breakfast is the most important of the day food, and where ever you should skip, so your body loads of energy, which will be that consume throughout the day.

Eaten at breakfast calories are burned easily, due to the tasks carried out during the morning, study, work, exercise, etc.

In DeTuSalud recommend a breakfast based on cereals comprehensive, low in fat and sugar, accompanied by skimmed milk. This breakfast provides energy, minerals, fiber and vitamins that your body needs and is not very caloric.

If we do case, you will have less risk of overweight and cardiovascular problems, due to the large energy contribution of this breakfast, which will make you eat less caloric food throughout the day.

Tags: cereal, breakfast

What to do before a heat stroke?

General |

the first thing you have to do to a heat stroke is putting the person in the shade, in a cool place. If not possible try that Sun’s rays do not will impact directly, covering his head with a scarf or hat.

If it’s a mild heat stroke you have to give him drink, preferably water, to try to avoid dehydration. If it is serious it is normal that vomiting occur by swallowing liquid.

If this happens you will have to go directly to the Emergency Department nearest where specialists can assist you.

To prevent heat stroke from happening, especially in children and older people, is suitable to drink water, at least 2 litres a day, to be constantly hydrated. The use of a hat or CAP, is recommended for protecting the head of the direct impact of the Sun.

If you go to beaches or swimming-pool, remember that you must avoid sunbathing in the hours that this is highest, i.e., between two and four o’clock in the noon.

Prudent to know and enjoy the summer!

Tags: dehydration, heat stroke

Have sex every day good for your sperm

General |

this is what says a Sydnei IVF study by Dr. David Greening. Unlike believed until now, it reveals that the semen quality improvement having sex on a daily basis. The reactive oxygen cause.

This is because in so doing daily sperm are exposed during less time to reactive oxygen species in testicular ducts that these molecules can be harmful to the germ cells.

The study was conducted with the participation of 118 men, concluding that his sperm quality improved considerably after ejaculating daily for a week, and index fragmentation of DNA was reduced significantly.

The Doctor says that couples who are looking for offspring should practice sex daily at least one week before the date of ovulation.

What think you of this study?

Tags: semen quality, health studies

Galileo Fitness the future of physical exercise

General |

is a device developed in their home, like so many other things, for the European space programme, and its advantages is that you no longer have to be hours and hours in a gym if you want to tone up your body, allowing it to perform a full training session of only 10 minutes away

In contrast to conventional training, vibratory platforms Galileo technology increases the intensity of training from only 1 to 30 contractions per second and 30% of muscle activity up to the 99%

You only have to upload to the platform and make a table of exercises for 10 minutes, maybe push-ups, weights, abodominales, depending on the part of u body you want to tone up.

There are many famous like Madonna and elite athletes as Rafa Nadal, who used the Galileo Fitness training, method and is now finally accessible to all.

Where can I practice Galileo Fitness?

-academies of high performance – fitness – FITNESS – centres sports centers (football, golf, tennis, athletics, skiing, swimming, martial arts, etc.) -Medical centers, rehabilitation and physiotherapy – beauty – spa centers

What are the benefits of the vibrating platforms? – help to reduce cellulite – improves athletic performance – accelerates rehabilitation – increases welfare

Tags: galileo fitness, vibration platforms

Month: September 2011

I have Psoriasis?

Best breakfast cereals with milk

What to do before a heat stroke?

Have sex every day good for your sperm

Galileo Fitness the future of physical exercise

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished:

Blogroll

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: