Take did you know that 80% of the information we receive comes through the eyes? Brain devotes 40% of its activity to the vision. Our head and our eyes are more than 100,000 movements throughout the day. And it is that, although it is said that the eyes are the window of the soul, in reality they are the window of our body. The eyes are our most precious good and is very important to take care of them.

Eye strain or presbyopia, astigmatism and myopia are the most common problems. In fact, 69% of the over 45 years of Spanish admits having problems to read the small print. This is a serious problem, since you can’t successfully complete normal gestures such as reading the menu of a restaurant, sewing, see the mobile or read the newspaper. The problem is that when this happens we force the view, and this often end up causing pain of eyes or head I tears and flicker frequent.

Luckily with only go to the optics can put an end to our problems of vision. Varilux, world leader in progressive lenses, offers a wide range of products to choose from. So if you have seen tired you’re lucky. Because the beauty and the buena vista are no longer at odds. In Varilux lenses that most conform to our visual needs and our actividad.Take we find

can be done at home? It is never over do some exercises to relax eye muscles. Which I propose is very simple and is recommended for people with presbyopia. This is to hold a pencil at the height of the eyes with outstretched arm and go so slowly approaching so let’s double the tip of the pen. Then try to put together the two tips with your view. If you can acercad a little more, but alejad slowly and repeat the exercise. Do not worry if you pestañeáis, it is without prejudice to the exercise.

So you know, well see is quality of life. Frequently check your view and your eyes will thank you. What you are waiting for?

Tags: diseases vista, vista problems