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Tai Chi combat type 2 diabetes

are well known benefits many ancient Eastern practices have on our health, and now a new study comes to confirm this belief. American researchers have highlighted the benefits that Tai Chi brings on patients with type 2 diabetes, metabolic disorder characterized by low or no secretion of the hormone insulin, which is necessary to metabolize sugars.

Obviously this internal martial art which works on the body, both the mind and help diabetics control their blood glucose levels, and has already been found as beneficial in patients with arthritis or balance problems because it improves muscle strength and mobility.

El Tai Chi is a martial art that comes from the ancient Chinese culture but in recent times has been popularized in the West because of the multiple health benefits that entails. Combines with slow breathing control, continuous, circular and flexible.

In his study, the researchers worked with patients diagnÃ³sticados diabetes type 2 (associated with unhealthy in sedentary lifestyle or poor feeding habits) who were forced to make a specific program of exercises during six months. After that time, it was found that practicing Tai Chi often had helped them to normalize their blood glucose, so could take better control of their disease. In addition, patients said to feel much better mood and more joyful.

Visitreykjavik; Copservir Vitadelia

Tags: benefits of tai chi, diabetes type 2, glucose levels, treat diabetes

Chronic fatigue may be caused by a virus

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what we see in the image is not neither more nor less than the retrovirus XMRV (virus leukemia murina xenotrÃ³pico), according to recent studies, could be the cause of the encephalomyelitis variably or chronic fatigue syndrome (CFS), which affects some 17 million people in the world and whose cases were a mystery to science until the moment.

According to recently published in the journal Science, researchers at the Whittemore Peterson Institute of Nevada found virus in 67% of CFS patients studied, while only found in 4% of the population general.

when scientists carried out cell cultures in the lab discovered that the XRMV originated in patients was infectious, a finding which increases the chances that the XMRV may be a contributing factor in CFS. Now known as l you retroviruses can cause neurological diseases, cancer and immunological deficiencies and specifically the XMRV is linked with the development of some types of prostate cancer

Despite the fact that the study does not cast a definitive light on the relationship between the virus and disease, the scientists believe to have found a way to continue investigating what exactly causes the syndrome of chronic fatigue, a debilitating disorder whose symptoms are fatigue and muscle pain and joint prolonged, do not go away with sleep or rest.

Labrujanocturna Demedicina

Tags: viral diseases, chronic fatigue

Rejuvenate and radio frequency against cellulite

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once more comes to light the issue of the famous cellulite.In this case, it has been thanks to a friendly reader, who commented on the previous post talking about a new treatment that combines rejuvenate and radio frequency.In the words of our friend, is a non-invasive, relaxing and with good results; so we will try to clarify a bit more topic.

In some centers, treatment applies under the name of Ultraslim, and according to Dr. Marisa Manzano, responsible for the area of medicine esthetic of Antiaging Group Barcelona, the results are immediate and spectacular, no pain, puncture, or anesthesia.

treatment is carried out with a few devices that have a headset, which must go passing over areas you want to try. With the rejuvenate the emitted waves break down fats, particles but at the same time respect the tissues that surround them. The best of this technique is that it is very controllable, and can cast different parts of the body showing cellulite.

And what then paints RF? Very simple. Once eliminated the zone of accumulation of fat, skin probably present a flaccid and useless aspect. With RF, the skin is “ includes ” and shrinks due to an effect called colagenogÃ©nesis, which removes the sagging and ends of eradicating the body fat surplus.

To obtain good results, are necessary to six sessions a month; the price around EUR 2,000.

To our reader, please reveal us a new secret anti-cellulite!

Alex Castella.

Melissa the plant that calms nerves

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its Latin name is Melissa Oficinalis, but we know commonly as lemon balm, lemon balm or limonera. This humble plant is known for a long time for their properties to calm nerves and anxiety. It contains a large number of components in the form of acids, tannins and alcohols, which are those who provide their skills beneficial.

Life has been used lemon balm as a means to calm nervous agitation and anxiety States and to avoid psychosomatic problems arising from these States.

depending on what is our problem and the reason that causes it, the manner in which you take the Melissa will have to vary. If live stress constant by our work or family life, a tea prepared with a tablespoon of lemon balm for a glass of water will do miracles for our welfare. This same infusion is a good remedy for insomnia, taken 15 minutes before going to sleep.

If the nervous problem is so pronounced that it flows into tachycardia, infusion of Melissa is also a good remedy, but it is much better if combined this plant with tila and Valerian; by a teaspoon of each species for each glass of water.

In addition, the flowers and leaves of lemon balm, also in infusion, are very good for calming the stomach pains and problems digestives.

Aphotophlora.

Tags: anxiety crisis, properties lemon balm, remedios stress

Pineapple a magic fruit to lose weight

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for me is one of the most delicious fruits that can be found in the markets. Pineapple, that beautiful full of water and taste fruit, is also a basic ingredient in some weight loss diets for its satiating properties and nutritive.

Apart from totally harmful diets which based its success on only eat pineapple (so any slimming … until they disappeared!), it is true that the incorporation of this fruit to feed every day can help to lose weight in a healthy manner and controlled.

pineapple activates the metabolism, is very digestive and favours the Elimination of fats. In addition, having many fibers and water, it is diuretic and very satiating. You can consume it as is, in the form of juice, in macedonia, in salads …

here a recipe exquisite and very original, to make some delicious starters with less than 40 calories each. Cut slices of pineapple (juice or syrup) and mounts a few squares with a piece of pineapple, a piece of cheese Emmental (cut fine) and a square of ham York. Subject as a whole with a stick, and bake the canapÃ©s at 200 Â° C until the cheese is Holster.

Tavallai.

Tags: properties pineapple, pineapple recipes

Month: September 2011

Tai Chi combat type 2 diabetes

Chronic fatigue may be caused by a virus

Rejuvenate and radio frequency against cellulite

Melissa the plant that calms nerves

Pineapple a magic fruit to lose weight

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

Treatment Plan

Before listening:

When the recitation/ AUDIO is finished: